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KEEP ABREAST OF YOUR LIFE

KEEP ABREAST OF YOUR LIFE

Harper's Bazaar

When it comes to breast cancer detection, it’s best to take matters into your own hands.

PUTTING A FREEZE ON BREAST CANCER

PUTTING A FREEZE ON BREAST CANCER

The Peak

Cryoablation, a promising technique to treat early stage tumours, boosts the arsenal of treatments against breast cancer.

Communication In A Virus Hit World

Communication In A Virus Hit World

HardwareMag

Curbs on travel being issued by governments are increasingly suggesting videoconferencing as a replacement tool.

Move Your Body

Move Your Body

The Singapore Women's Weekly

Hitting the gym is probably the last thing you feel like doing. Here’s how you can create fitness habits that help you stay healthy for life.

How To Beat  Diabetes

How To Beat Diabetes

The Singapore Women's Weekly

The number of Singaporeans living with diabetes is expected to rise to one million by 2050.

EAT YOUR WAY TO A LONGER, HEALTHIER LIFE

EAT YOUR WAY TO A LONGER, HEALTHIER LIFE

Shape

The plant-based diet has long been advocated by doctors and dietitians for better health and quality of life. Here’s exactly why.

Safeguard Your  Heart

Safeguard Your Heart

The Singapore Women's Weekly

Constantly battling the bulge or just not sleeping or eating properly? Here’s a must-read for the sake of your heart health.

Bigger Than The Heart

Bigger Than The Heart

Asia Spa

Habitat, diet and lifestyle choices are responsible for greater number of heart problems for men.

BIG DATA: How Is It Shaping The Future Of Your Well-being?

BIG DATA: How Is It Shaping The Future Of Your Well-being?

The Singapore Women's Weekly

Analysis of Google searches and vast amounts of statistics are helping to uncover new medical treatments and ways to improve health.

Weight Loss 101

Weight Loss 101

The Singapore Women's Weekly

From the food choices that we make, the thoughts and hormones that fuel the choices to the diets that have worked and will continue to work, we explore the reasons behind the dreaded weight gain – and find out how to avoid it altogether.

READ THIS BEFORE YOU GO GLUTEN-FREE

READ THIS BEFORE YOU GO GLUTEN-FREE

CLEO

A dietitian tells us whether it’ll really make a difference if we don’t have any gluten allergies.

WHEN  STRESS GETS  PHYSICAL

WHEN STRESS GETS PHYSICAL

Shape

Our cells release substances in times of pressure called stress granules that can greatly affect our health, groundbreaking new research reveals.

Walk Your Way Slim

Walk Your Way Slim

The Singapore Women's Weekly

Do you want to lose some weight and lower your cholesterol? Then step this way to better health and well-being.

Should Your Kid Skip A Vaccine Shot?

Should Your Kid Skip A Vaccine Shot?

Young Parents

Vaccinations are a rite of passage for every Singaporean child, but what if your kid is sick before an appointment, or misses a booster dose? Find out the answers to these and other pressing questions.

What You Must Know About HFMD In Preschool

What You Must Know About HFMD In Preschool

Young Parents

Kids in child care are especially prone to getting Hand, Foot and Mouth Disease (HFMD). Find out how to protect your little ones from this contagious disease.

Meet The Winners

Meet The Winners

The Singapore Women's Weekly

From healthcare to technology, this year’s cohort of winning women are changing the world as we know it with their smarts, hard work and unwavering dedication to uplifting others.

NIP VAGINAL ISSUES  IN THE BUD

NIP VAGINAL ISSUES IN THE BUD

Shape

Got an unbearable itch, weird discharge or a funky smell down there? Follow this expert guide to tackle it.

EAT RIGHT TO PREVENT A HEART ATTACK

EAT RIGHT TO PREVENT A HEART ATTACK

The Singapore Women's Weekly

Experts say that most cases of heart disease can be prevented by having a healthy diet. Follow these Do’s and Dont’s for a heart-healthy diet

BRUSH UP ON HEART HEALTH

BRUSH UP ON HEART HEALTH

The Singapore Women's Weekly

The jury’s still out, but studies are pointing to a link between gum disease and the state of your heart

KNOW YOUR HEART

KNOW YOUR HEART

The Singapore Women's Weekly

Everything you need to know to protect this vital organ and lower your risk for disease

Keeping Track Of Your Health

Keeping Track Of Your Health

The Singapore Women's Weekly

From heart rate to cholesterol levels, health trackers mean we’re discovering all our vital numbers.

Dear Mum...

Dear Mum...

Her World

We don’t tell our mums we love them as often as we should. Or that we’re grateful for all the things they do for us. Maybe we’re too busy, or too Asian, or there’s simply never a good time. Whatever the case, we’ve asked 12 women to put it all down in writing. And trust us, it will give you the feels.

Don’t Forget The Meds

Don’t Forget The Meds

Young Parents

Are you making these six travel health mistakes? EVELINE GAN shows you why they could ruin your family’s next holiday.

No One Gets Left Behind

No One Gets Left Behind

Young Parents

Parenting challenges and her daughter’s rare illness do not deter this single mum and her kids from crossing the finishing line together. They share their inspiring story with EVELINE GAN

UNSCRAMBLING THE TRUTH

UNSCRAMBLING THE TRUTH

Shape

We look at the effect of eggs on cholesterol levels, their nutritional content, and more.

I Won’t Let Breast Cancer Defeat Me

I Won’t Let Breast Cancer Defeat Me

The Singapore Women's Weekly

Iconic singer Olivia Newton-John has defeated the disease once before, and there’s no way she’s giving in this time around.

New medical breakthroughs... that might save your life

New medical breakthroughs... that might save your life

The Singapore Women's Weekly

Science may not have a cure for cancer yet, but the likelihood of one being discovered may be just around the corner. Our 12-page health guide unveils the latest scientific research, plus easy tips and advice to get you stronger and happier.

THE SKINNY ON FAT

THE SKINNY ON FAT

Shape

Lean people with a high body fat content have a higher risk of developing metabolic diseases like diabetes.

The truth about TB and your kid

The truth about TB and your kid

Young Parents

Cases of tuberculosis have struck at least three preschools since August last year.

Doctor Who?

Doctor Who?

The Singapore Women's Weekly

The names of some medical conditions are far from self-explanatory as we track down their namesakes.

The fever that wouldn’t go away

The fever that wouldn’t go away

Young Parents

What on earth is Kawasaki disease? That was one mum’s reaction when her baby came down with this serious but little-known illness. She shares her story with EVELINE GAN.

Go Red for heart health

Go Red for heart health

The Singapore Women's Weekly

This World Heart Month, we join the Go Red For Women heart disease awareness campaign, and harnessed the knowledge of experts to empower us to take charge of our health By Elizabeth liew.

Stay Safe And Healthy

Stay Safe And Healthy

Young Parents

To prevent meningococcal disease, arm yourself with the right information to keep your family safe.

Should you tell your kids you have cancer?

Should you tell your kids you have cancer?

Young Parents

Your doctor has just dealt you the dreaded C word. How do you break the news to your children? EVELINE GAN finds out.

Key to Expression

Key to Expression

Face reading provides a deeper level of insight.

Pregnant pause

Pregnant pause

Young Parents

You’ve tried every trick in the book, so why hasn’t the stork arrived? EVELINE GAN rounds up the top fertility roadblocks, and asks the experts how you can boost your chances of getting pregnant.

8 Healthiest Cuisines In The World

8 Healthiest Cuisines In The World

Shape

What makes these traditional ethnic foods stand out? Simple: their use of whole, seasonal and locally sourced ingredients that boast a high nutritional profile and strong disease- fighting properties.

A BIG, PAINFUL PROBLEM

A BIG, PAINFUL PROBLEM

A new superbug is targeting sexual adventurers and thwarting our strongest meds. Worried yet? You should be.