Few things are as satisfying as finishing a workout – it’s a feeling we all know and relish. But what we do in those precious post-sweat minutes runs the gamut. We asked both wellness experts and everyday exercisers to tell us how they capitalise on that blissful window of time....
Few things are as satisfying as finishing a workout – it’s a feeling we all know and relish. But what we do in those precious post-sweat minutes runs the gamut. We asked both wellness experts and everyday exercisers to tell us how they capitalise on that blissful window of time....