SEDNA YACHTS, THE BRAZILIAN shipyard under Sao Paulo-based Sedna Group, has officially begun production of the new One Hundred Feet.

More women are donning boxing gloves, getting into their fight stance and throwing jabs to break a sweat.

Challenge yourself with these unusual – and gruelling – workouts. You’ll be surprised at just what you can achieve.

Keen to jump on the fitness bandwagon, but don’t know where to start?

There’s more to Brazil than Rio de Janeiro and (sometimes exaggerated) reports of crime. TAN MIN YAN explores three distinctively different facades of the South American nation, and finds much to love.