Meet the first nine nominees in our annual awards.

Banker plots strategy for sport’s reformation and rise in Singapore.

Cue the music, lights and Crubox action: the LA boxing studio beloved by celebs and models is now in Duxton. Psst, it’s owned by three Singapore siblings.

LET THESE NEW GYMS AND YOGA STUDIOS WHET YOUR APPETITE FOR WORKING OUT.

More women are donning boxing gloves, getting into their fight stance and throwing jabs to break a sweat.

Everyone on the Shape team worked her butt off (literally) to bring you this prized list.

New science behind high-intensity interval training keeps proving it’s one amazingly effective drill. Here’s exactly how to tap its potent benefits to transform your fitness.

Get a total-body workout and feel the adrenaline rush with every punch you make and every breath you take at an aqua boxing class.

Keen to jump on the fitness bandwagon, but don’t know where to start?

Sculpt any muscle you want (yes, really!) at these Shape-tested group exercise classes from Amore Fitness to Yoga Movement.

From its layout to its appeal as a hangout, from its design to its deodorisers, Uppercut’s modern boxing studio shows championship form.

For actress Shay Mitchell, the secret to success, health, and happiness comes down to one smart and simple formula: Work hard, play hard; eat a lot, work out a lot. She explains.

Zarelda Marie Goh learns that boxing is one kickass workout, thanks to the fancy footwork and serious punches.

Train like a fighter and you’ll not only sculpt a knockout body but also tap the powerful feel of rock-solid confidence.

While others jazz up their lives with a recreational hobby, these executives are serious about what they do for leisure and take it one step further – by turning it into a business.

Boxing meets boot camp in this badass twist on HIIT.