What's the Lunar New Year without festive cookies? Make these scrumptious biscuits for loved ones, or just because. These are easy to make and symbolise good fortune.

Build maximum strength using minimum equipment.

We asked chefs to share recipes for their favourite festive dishes and, of course, they had to put their own signature twists to them.

Everyone on the Shape team worked her butt off (literally) to bring you this prized list.

You’re more motivated to keep fit when you’re surrounded by fellow mums-to-be. We suss out prenatal classes, from yoga to barre and pilates.

Meet the gym ball that will give you a cardio-strength, power-packed workout.