IT STARTS WITH REGULAR BREAST YOU KNOW YOUR BOOBS INTIMATELY, AND THOROUGH SCANS LIKE MAMMOGRAMS. SELF-EXAMINATIONS THAT LET THESE TWO CHECKS CAN SAVE YOUR LIFE.

Standing or sitting correctly has some serious health benefits. This is how you can get good posture (and why you should)

Standing or sitting correctly has some serious health benefits. This is how you can get good posture (and why you should)

Standing or sitting correctly has some serious health benefits. This is how you can get good posture (and why you should)

Paris-based interior architect Tristan Auer embodies the elegance of high-end French design like an ambassador of the French art of living throughout the world.

The Year of the Rat comes with new beginnings, and with that, consider new opportunities and challenges as the shift in Qi permeates through 2020. Find out what you can expect and design a grand year for yourself. By Dato Joey Yap

Cult Napa winery Hundred Acre gives a whole new meaning to “precision winemaking”.

Inject more positivity into your life by firstly noticing positive experiences in your day, then slowing down, focusing upon the pleasure you’re getting and attempting to squeeze the maximum juice from it.

As you strive to increase your financial vault, it's best to formulate a plan: Tighten up your pockets, invest with care and work harder for better remuneration to reap your hard-earned monetary rewards

Luxurious and comfortable in both her exterior and interior areas, the recent Absolute 62 Fly boasts attractive lines and excellent manoeuvrability.

Follower numbers and likes don’t always tell the whole story. These power players are the real reason we are swayed to try certain beauty trends – we’re roused by their stories of grit and success, or inspired by their POVs when it comes to treatments.

I backstabbed my husband and daughter out of jealousy!

What’s in store for you in the Year of the Earth Pig?

Take a leaf from the stylebooks of these celebs who continue to wow over the years.

Steer your angsty toddler in the right direction with these discipline strategies. By EVELINE GAN

HOW TO REFRESH FAMILIAR LOOKS AND UPDATE YOUR STYLE STANDBYS – PLUS, FOUR NEW TRENDS TO TRY FOR FALL/ WINTER 2018.

Practising mindfulness can help you be happier, more focused and help to reduce stress. And meditation isn’t the only way.

WHETHER THEY’RE EMERGING TALENTS IN THEIR FIELDS OR BONA FIDE SUPERSTARS, THESE CREATIVES WANT THE WORLD TO KNOW EXACTLY WHAT THEY HAVE TO OFFER. MEET THE WOMEN WHO’VE GONE GLOBAL AND DONE SINGAPORE PROUD.

If your little one cries whenever you put her down, it isn’t because she is spoilt. DR RICHARD C. WOOLFSON explains why and how you can change her behaviour.

How can you help your toddler step out of her older brother’s shadow? DR RICHARD C. WOOLFSON shares five strategies.

Living in the “now” is the newest mantra for a life well lived. Experts say practising mindfulness helps bring calm and boosts productivity

Take years off your face with these super flattering cuts and colours that help you look younger (and slimmer) instantly

How do you strengthen the parent-child bond when you have more than one kid? DR RICHARD C. WOOLFSON offers 10 ways to do this.

Your tween is old enough to take care of himself, so why is he whining so much? DR RICHARD C. WOOLFSON decodes the different reasons behind this behaviour.

Because what ’s an ang pao without a side of wisdom for the Year of the Dog?

You want her to keep her toys after playing; she thinks you’re a nag. DR RICHARD C. WOOLFSON points out the mistakes you’re making.

A member of Aromatherapy Associates’ well-being panel, somatic coach Jonathan Ward guides students to lead with their hearts to make fulfilling life choices.

Mindfulness is a buzzword these days, but what does it mean exactly? It’s a Buddhist concept that has been revived with a modern twist, and basically means having an awareness of everything that’s going on.

It’s never too late to improve your mental capacity – here’s how you can!

Relationships craving attention need not use up too much time provided you take on board the messages coming your way.

Easily distracted at the office? Here’s how to be more focused.

Use this horoscope guide to help you navigate your wealth, health and relationship areas during the Year of the Fire Rooster.

When play becomes predictable, your child can get distracted and eventually lose interest. Dr Richard C. Woolfson suggests 10 ways to better engage his attention.

Your toddler is misbehaving to get your attention – and you don’t want to encourage it. DR RICHARD C. WOOLFSON suggests how you can put a stop to it.

Attention deficit hyperactivity disorder (ADHD) can affect your young one’s ability to learn and get along with others. Find out about this condition and how you can help your child.