These nutritious foods are good for you but eating them can have some nasty side effects, from nausea to bloating – here’s how you can counter those effects

From gluten-free muffins to low-carb bread and beef jerky, these wholesome, made-inSingapore snacks will fill you up while providing some essential nutrients.

Supercharge your skincare and makeup regime with the best beauty picks of 2019.

Try our easy three-in-one fruit mix, studded with festive dried cranberries and rich with brandy, to create a traditional Christmas cake, pudding and cute mince pies

AS POLLUTION BECOMES A GROWING BEAUTY CONCERN, SO DOES SENSITISED COMPLEXIONS, BUT HOW IS THE LATTER DIFFERENT FROM SENSITIVE SKIN? SOFIA KIM SHEDS SOME LIGHT.

While there’s a demand for do-it-all makeup, it’s neither advisable nor possible. Concealers, for example, are not created equal – while one can blur out certain flaws, other flaws need less-generalist products. Here are three specialists for specifics.

Eating clean is mummy influencer BELLA KOH’s mantra when it comes to feeding her daughter. Here, she shares some easy recipes you can replicate at home.

ZOE SALDANA, who dominated the big screen as Gamora in Guardians of the Galaxy Vol. 2 this year, recently started a production company with sisters Mariel and Cisely.

Get a more youthful appearance fast by powering up your diet with protein

The Body Shop goes one up on skincare or body products for sensitive skin that are fragrance and soap-free.

The Weekly challenged Fat Lulu’s pastry chef Pang Ji Shuang to put a spin on Lunar New Year favourites. Warning: The results are addictive.

Whether you’re fuelling up for a big workout or marathon workday, these DIY energy bites are the perfect portable snack. They are delicious and take just minutes to make. Plus, you can customise them by swopping the fruits, spices and nut butters. Get started with our base recipe and three fun twists.

Want to be healthier, but not sure where to start? Here’s how to embark on your fitness journey without stressing out.

Apple & Strawberry Muffins

Hands down, Malaysian food is one of the most mouth-watering cuisines in the world, with its explosion of savoury, sweet, sour, spicy and creamy flavours. However, it might not necessarily be too kind on your waistline! Fret not, nasi lemak and mee goreng lovers; these tweaked local recipes are both yummy and healthy.