
DESPERATELY SEEKING SHUT-EYE
Asia SpaGet to the root of bedtime woes with the Sleep Enhancement programme at Kamalaya Koh Samui Writer Stephanie Shiu

FAD OR FACT
ShapeWe get experts to weigh in on whether these alternative weight loss methods are legit.

TRADITIONAL GOALS
ShapeLook to centuries-old Traditional Chinese Medicine techniques to help you achieve your ideal figure, naturally and safely.

THE FINER POINTS OF GREAT SKIN
ShapeIf you're looking for a gentle and effective way to address your skin concerns, try the TCM Facial Acupuncture treatment at Eu Yan Sang TCM Clinic.