Build a tight, balanced body
ShapeThis is the serious muscle-sculpting routine that strengthens any hard-to-firm spots.
Firm Up Faster
ShapeAdd one simple tool – the foam roller – to your sculpting routine to loosen and strengthen your muscles like never before.
POWER UP
ShapeFitness guru Jillian Michaels’ creative take on dumbbells will transform your body, giving you the strong, streamlined muscles you’ve been repping for. Guaranteed.
Reboot Your Routine
ShapeYour reps don’t always work the muscles they’re meant for. But get firming results fast with these on-target moves.
Speedsculpting With a Sand Bag
ShapeA lean body and strong, sexy muscles? It’s all in the bag with this tough but worthwhile routine.