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THE STAIR WORKOUT

THE STAIR WORKOUT

Shape

No matter where you are, you can squeeze in this kick-butt high-intensity workout. All you need is a set of stairs. ...

Make your lovemaking count

Make your lovemaking count

Simply Her

Do you and Hubby only manage to have sex once a week? Your marriage is not doomed. Here’s how to make your time between the sheets extra special. BY SASHA GONZALES