Eager to shed those extra kilos, but don’t fancy yourself a gym junkie? Perhaps it’s time to look at ways you can include physical activity in your day without needing to head to the gym. Daily activities like carrying your own shopping bags, or doing calorie burning house work and chores like vacuuming and car-washing, can help you burn those calories too – here’s how to get started. ...

Classic flybridge cruisers like the well-credentialled Maritimo M51 combine luxury with performance, a combination that has proven popular with bluewater sailors and sports fishers alike ...

Once you have kids, it’s easy to leave exercise and proper nutrition on the backburner. Here’s how you can start living healthily again, even when you think you have no time to do so ...

Eager to shed those extra kilos, but don’t fancy yourself a gym junkie? Perhaps it’s time to look at ways you can include physical activity in your day without needing to head to the gym. Daily activities like carrying your own shopping bags, or doing calorie burning house work and chores like vacuuming and car-washing, can help you burn those calories too – here’s how to get started. ...