Midway between a cake, a tart and a slice, these slab cakes are the perfect way to sweeten a crowd.

Traditional Chinese Medicine has been around for more than 2,000 years – but it might take thinking out of the box for it to survive the 21st century.

When famously eco-minded fashion designer Stella McCartney takes on a new role as sustainability adviser to the head of the world’s largest luxury conglomerate (that’s LVMH), and some of the biggest labels – from Chanel to Coach – renounce the use of contentious animal-derived materials, it will be impossible to ignore the signs: High fashion entering a new era.

Shape’s art director Ray Ticsay tried the ballet-inspired workout for the first time, and walked out sore, sweaty, and super mind-blown.

Pulse TCM Clinic & Foot Reflexology #03-04 Wheelock Place

An electronic pulse massager can help soothe sore muscles and relief mild pain. MIA CHENYZE tests these three.

We’re spoilt for choice when it comes to wireless portable speakers – they come in all shapes and sizes, calling out to us with the promise of great sound. But if you had to pick one, here’s our take of speakers large enough for great sound, with aesthetics and features that matter, yet small enough to bring about anywhere.