The way we eat today calls for no rules – just fresh, healthy ingredients and innovative combinations that taste as good for breakfast and lunch as they do for dinner.

The fresh, new approach to this beloved cuisine puts a twist on traditional dishes, with an emphasis on vegetables prepared in wildly creative ways. The result is bright, beautiful, and intensely flavourful. Here, two top chefs share the meals they love – and you will too.

The secret to this delicious and healthy topper: walnuts, cooked to bring out their deep, rich, hearty flavour. Serve over veggie noodles, pasta, polenta, or toasted bread. And be generous with the grated parmesan.

Stay strong with healthy, vibrant taste sensations that will help you restore and reenergise.

Put some char on them, let ’em get smoky, and give your veggies new life as main courses with intensified flavour and hearty, dig-in texture.