The key to healthier, younger-looking skin is within you.

It’s the protective layer of good bacteria that keeps you healthy and radiant. Here’s how to make it stronger.

We all know probiotics are great for our gut health, but in recent years, they’ve found their way into skincare, promising a host of beauty benefits. Here’s the low-down on this latest skincare trend.

Feeding the bacteria in your belly may be the key to dropping pounds.

Plus five other moves that bolster your good bacteria – and make you happier and healthier.