These recipes make the most of the latest research in weight loss, gut health and intermittent fasting to take healthy eating to a higher level.

A 1-cup serve of these drinks counts as one of your daily snack options.

TAKING PROBIOTICS CAN BOOST YOUR DIGESTIVE HEALTH AND IMMUNITY, AND ALSO POTENTIALLY IMPACT YOUR EMOTIONAL HEALTH. ARM YOURSELF WITH THESE KNOW-HOWS BEFORE STARTING ON A COURSE.

Tattoos have come a long way in Singapore - gone are the days when body art was synonymous with gang poems, barbed wires and butterflies. We ask two local tattoo artists who have been in the industry for almost 20 years to walk us through the evolution of tattoos over the past three decades.

Sheets that improve the quality of your time in bed – however you like to spend it.

If you haven’t been blessed with Kate Upton’s impressive bust, CLEO’s go-to personal trainer, Ben Payne, shows you how to put your best, err, chest forward.