From tried-and-true favourites to new must-haves, check out this year’s beauty MVPs.

State-of-the-art treatments and new-age ingredients that defy gravity and the tests of time

BEST MANUAL MASSAGE TO RELIEVE BODY ACHES, RELAX AND RE-ENERGISE.

Discover two intelligent strategies that promise no side effects or pain in the battle to slow the unpleasant effects of passing time.

Discover two intelligent strategies that promise no side effects or pain in the battle to slow the unpleasant effects of passing time.

Get toned and smooth skin with these body treatments and products.

Take care of body aches, the look of cellulite and tense muscles with these pampering treats.

Flaunt that bikini bod with these firming and smoothing products that give your skin a lasting lift.

Wish to get rid of dimply thighs? Eliminate unsightly cellulite with the clinicallyproven X-Wave Cellulite Buster by Cambridge Therapeutics.

Now you can sculpt and smooth your backside and thighs. This quickie circuit will tone up your entire lower body.

Eating clean will give you the nutrients and workout energy you need to build lean muscle and blast fat without the excess calories that could undermine your cellulite-shrinking efforts. Focus on lean protein, plant-based fats, and high-quality carbs like whole grains, fruits, vegetables and beans, says registered dietitian and nutritionist Jim White, an exercise physiologist and the owner of Jim White Fitness & Nutrition Studios in the US. Beyond that, to help make your skin smooth and reduce the appearance of cellulite, eat plenty of the following all-stars.

Fitness and nutrition experts weigh in on 11 of the most pressing questions about working out.

The illusions surrounding cellulite are just as creative as the nicknames we’ve given it (orange peel, cottage cheese – you get the gist). So we’ve turned to the experts to set the fat fallacies aside and give us the low-down.