From breakthrough skincare formulas to groundbreaking makeup textures, beauty innovation has pushed forth speedily—especially in these times of pandemic, when self-love and self-care are so essential.

With the coronavirus at our doorstep, everyone is on high alert, taking steps to look after their health. It’s a good reminder that self-care isn’t just all about manicures and skincare masks.

While circuit breaker, lockdown and other various movement control restrictions begin to lift, life as we know it will likely not simply revert back to how it was in a blink of an eye.

Do Nothing | Improve Posture | Find Your Voice

Dr Karen Soh, medical director of Prive Clinic, tells you about a new hyaluronic acid injectable treatment that can help your skin look radiant and youthful.

Their voices are loud and clear.

Office and workgroup printers are usually laser-based due to their high workload, print quality and speed. Surprisingly, the quest to drive down cost per print also see the inkjet printers among this class, thanks to the ink tank evolution.

We normally pit printers of the same type together, but inkjet and laser technologies have gotten so similar in terms of price and performance that we decided to do a categorical comparison, with no restrictions in the type of print engine used.

Two women who have battled with their physical appearance show us that it’s possible to learn to love yourself despite what you see reflected in a mirror

When things get rough, gear up in styles both tough and tasteful.

This revolutionary diet is reportedly more than just a weight-loss tool – many people are now espousing it as the solution to other health complaints.

Another year, another set of true wireless earbuds. This year the competition has only gotten stiffer, with Bluetooth 5.0 and water resistance becoming the norm. But there’s far more competition too. Here’s your definitive true wireless shootout.

Flagship smartphone makers have it tough.

The number of Singaporeans living with diabetes is expected to rise to one million by 2050.

Hyaluronic acid is a powerhouse ingredient that pulls more than its own weight when it comes to skincare benefits. Find out how it can fix your skin woes

With only the weight of your body, you can get a killer strength-HIIT session – not to mention a fierce physique.

Being fit and healthy is a lifelong journey that comes more easily when you have the right support. And NG HUI RU, winner of Shape Fit Girl 2019, is all set to give you that.

Looking for an easy-to-follow yet effective exercise regime that can help you control the dreaded weight gain? Try this month-long fat-burning routine

Gaming mice are in a race toward rock bottom. Well, in terms of weight anyway.

The ketogenic diet is all the rage worldwide, but what exactly is it about? And should you try it? We got a dietitian and a nutritionist to weigh in.

You can have it all: Size, power and portability with the LG gram 17.

With its superlative blend of athleticism and comfort, the latest 911 Cabrio is a real sizzler with the top up or down.

Light, lithe, agile and athletic, the Alpine A110 can easily twirl and dance its way into a petrolhead’s heart.

From the food choices that we make, the thoughts and hormones that fuel the choices to the diets that have worked and will continue to work, we explore the reasons behind the dreaded weight gain – and find out how to avoid it altogether.

Body confidence is about the ability to proudly accept each flaw and imperfection. While many would baulk at donning a swimsuit for our cameras, these four women show what it means to celebrate body positivity.

It’s a glorious time to get into custom mechanical keyboards.

There’s so much more to health than your body weight.

The next big thing in sweat tech isn’t a wrist gadget. It’s in your body.

SCULPT YOUR BEST BODY EVER!

The hormonemetabolism connection in uences calorie burn, muscle building, and even mood. Here’s your maintenance plan.

The latest science says that this simple shift – speeding the pace of your sets – accelerates your strength gains. Here’s exactly how to tap the effect.

Nothing says “you’ve made it” like pulling up in a superbly understated luxury sedan.

ANTIBIOTICS CAN HEAL YOUR BODY, BUT THE WONDER DRUG CAN ALSO UPSET YOUR DIGESTIVE SYSTEM.

You may be young and in the pink of health, but some things that you’re doing now could severely affect your chances of pregnancy in the future.

It’s no secret that many of us are on the lifelong quest of losing weight and getting in shape.

Bring the cash and these cars will bring the speed.

BMW’s best-selling junior executive sedan is classier, more advanced, and more importantly, an even better drive.

Jaclyn Reutens, dietitian at Aptima Nutrition & Sports Consultants weighs in on whether the paleo diet really helps you drop the kilos.

We get experts to weigh in on whether these alternative weight loss methods are legit.

Practice these super simple eating habits to accelerate fat loss.

Instead of drawing focus to numbers on the scale, shimmy yourself to the mirror, study your frame and have a go at these targeted exercises to achieve your dream physique.

Everyone on the Shape team worked her butt off (literally) to bring you this prized list.

LIV LO takes us through a Fitsphere full body workout that pushes your physical limits.

Do you want to lose some weight and lower your cholesterol? Then step this way to better health and well-being.

Porsche 911 Carrera T.

Is festive season stress driving you towards emotional eating? Here’s how to nourish your body during the holidays without giving up your favourite foods.

Feel the burn in your legs, bum and tum with these strength-training exercises.

Don’t dismiss Chloe Tong’s diminutive stature.

Too tired to head out for prenatal fitness classes? Try this at-home workout that will give your tight muscles much-needed TLC.

The problem with wireless in-ear headphones is working out what to do with them when they’re not in use.

He was just a preschooler, but Adam weighed as much as a grown man. His mum tells EVELINE GAN how she turned his diet around after many tears and tribulations.

Jaguar’s sharp-looking electric SUV is radically different from the rest of the company’s “cats”.

You’re exhausted and overwhelmed as a new mum, yet you’re anxious to get back into shape, fast.

Let these pregnancyfriendly moves reverse the effects of poor posture and give your tight muscles muchneeded TLC.

Want to use your gaming laptop forwork and play? With slim bezels, compact chassis, and speedy graphics, gaming laptops have never looked more attractive.

The first high-performer to come out from Hyundai’s Namyang R&D centre is a Korean-German pocket rocket par excellence.

Which of these tough-looking seven-seater SUVs offers the best mix of space, pace and practicality?

The three-pointed star engages the four-rings in a 2-litre battle of topless style, finesse and agility.

Bentley’s latest 6-litre W12 Continental GT coddles and travels even better than its predecessor.

With M Sport suspension as standard, the new BMW X4 is the German carmaker’s best-handling X model yet.

The right kind of exercise with the right nutrition is the way to go, say experts. Here are 10 ways you can make every minute really count

Everything you need to know to protect this vital organ and lower your risk for disease

Are you finally ready to make the jump and invest in a pair of end-game planar magnetic headphones? We rounded up the best for a listen.

Forget good sense – sports cars such as the 718 Cayman and F-Type make you happy, but does the Porsche or the Jaguar make you happy as can be?

Celebrity mum Lina Ng risked her health and life to deliver her three sons, but she tells us it was all worth it.

Looking good and feeling good go hand in hand. But if the healthy diet and lifestyle which help you lose weight are also giving you unsightly sagging skin, Astute Medical Aesthetics & Laser Clinic’s new treatment machine may help.

Keen to jump on the fitness bandwagon, but don’t know where to start?

The celebs do it. The question is, should you? And do these four trending diets actually work? Davelle Lee breaks them down so you can decide if the torture is worth it.

Balance orange with purple for an eye-opening effect, says Uchiide.

Let’s face it. Not everyone needs a 16,000 DPI mouse, swappable grips, and a weight tuning system. When you find a mouse that suits you, all that just goes out the window. The simplest mice are also some of the very best out there, and they can be far easier on your wallet.

Having babies later in life is a growing phenomenon, but it’s not always the easiest path to take.

Sculpt any muscle you want (yes, really!) at these Shape-tested group exercise classes from Amore Fitness to Yoga Movement.

The Nurburgring-conquering 911 GT3 RS is a road-legal track Porsche that deserves to be on every petrolhead’s bucket list.

Beneath the striking looks of the all-new Vantage is a serious driving machine armed with a twin-turbocharged 4-litre V8 and a top speed of 314km/h.

Just one year on, and the competition in the true wireless earbuds category has ramped up immensely, with big names like Bang & Olufsen, Bose and Sony jumping in the fray.

A solid, well-designed mouse with an excellent implementation of a sniper button.

Turning to other women for love advice is great, but to get a deeper understanding of what goes on in his head, we decided to go straight to the source. We grill Allan Wu, Glenn Ong, James Quan, Howard Lo and Paul Foster on love, sex, marriage and divorce.

Enjoy amazing discounts and deals from these beauty, wellness and lifestyle brands, all conveniently located on Level 5, Ngee Ann City.

The Nurburgring-conquering 911 GT3 RS is a road-legal track Porsche that deserves to be on every petrol head’s bucket list.

Enjoy amazing discounts and deals from these beauty, wellness and lifestyle brands, all conveniently located on Level 5, Ngee Ann City.

JUST HOW RESTRICTIVE IS YOUR DIET?

The winner of Shape Fit Girl 2018 coolly conquers whatever life throws at her, be it financial woes, a failed business partnership, and gaining 10kg over eight months from stress plus emotional eating.

Who says you have to go to extremes to get results? Done effectively, every little step you take will help you reach your goal.

Love your carbs? A simple DIY test can reveal how your body processes carbs and your carb type, and which can have big health benefits and even help you lose weight.

Cosmetic procedures are available to help you tone your abdominal area, and you can even claim insurance for some of them.

Which of these luxurious 6-cylinder limos best caters to the towkay who loves to drive and be driven?

Audi’s new flagship fastback isn’t just pretty – it’s packed with lots of brilliant technology, too.

Things are looking up for upwardly mobile urbanites in Singapore, thanks to this pair of premium compact SUVs with personality.

Which of these brightly coloured crossovers has a character that’s true to its funky hue?

A child’s bad eating habits can lead to health problems, such as obesity. Learn how to get her to eat better with these tips from DR RICHARD C. WOOLFSON.

There are ways to overcome hormone shifts and metabolism dips to shrink ab fat. Just follow this expert guide to getting your best belly in your 20s, 30s, and 40s.

Logitech G603.

What does it really take to maintain a healthy weight? A bariatric surgeon shares his insights.

Did you put on weight during the holiday season? Help is here.

This may be the most potent blend of the ballet-inspired method: a mix of fast, no-impact intervals and firming moves. Prepare to be won over by how much fitter you’ll feel in just three workouts.

Which of these swanky new fastbacks delivers the best blend of stylishness and speediness?

Weighing in at just over a tonne, this French firecracker lights up the road, the track and all your senses.

There’s more to losing weight than simply counting calories and exercising, as a new book shows.

Everything you need to know about the health of your feet, and how to keep them in tip-top shape.

Losing weight doesn’t have to be so hard.

Say goodbye to love handles with these high-technology wearables.

Look to centuries-old Traditional Chinese Medicine techniques to help you achieve your ideal figure, naturally and safely.

Sculpt those muscles and see a monumental shift in your strength by tapping into your rest time.

These group workouts are crazy effective at raising your metabolism and torching calories for hours (or maybe even days) after.

Cover girl Denise Keller shares how she feels younger and happier than ever in her mid-30s – thanks to yoga, a healthy diet and living mindfully.

Turn your fit girl dream into reality by shooting for these absolutely achievable goals.

This is the serious muscle-sculpting routine that strengthens any hard-to-firm spots.

BOOSTED BY ROLLS-ROYCE’S AZIPULL CARBON PROPULSION SYSTEM, THE BENETTI FAST 125’ IS A 38m FOUR-DECK SUPERYACHT BOASTING SPEED, AGILITY AND EFFICIENCY.

Being teased about her weight can be traumatic for your tween, and you should take it seriously, says DR RICHARD C. WOOLFSON. He offers strategies to help your child deal with the bullying.

Forget regular date night activities. A session of acroyoga will help you and your spouse develop trust and a newfound connection.

More people are now aware of polycystic ovary syndrome, thanks in part to celebrity “cysters” – a play on “cyst” and “sister”. EVELINE GAN talks to the doctors about the infertility condition and two women who overcame it.

Feeding the bacteria in your belly may be the key to dropping pounds.

CONSIDERING BUYING YOUR FIRST BOAT AND DON’T HAVE A BIG BUDGET? APB PRESENTS MODELS STARTING FROM UNDER US$50,000 UP TO US$200,000 – INCLUDING DELIVERY TO ASIA.

Beneteau’s Oceanis range continues reinventing itself to appeal to a wider audience and the new Oceanis 35.1 epitomises this approach with a revamp of this Finot-Conq hull originally launched in 2015. The main changes to this twin-rudder cruiser is the sail plan moved aft, to balance the boat better, plus inside, where in addition to the longitudinal galley there is a now an L-shaped galley on the port side.

The deep hull of the sporty new Bavaria 30 Open packs a lot into its 30 feet, mainly due to its tall topsides, clever use of deck space and a smart hull design in stable sandwich construction. Key features include the petrol Mercruiser inboard while inside there is a double cabin plus a convertible dinette that becomes a double bed with enclosed bathroom.

GAME CHANGER? RULE BREAKER? DOMINATOR CERTAINLY DECIDED TO DO THINGS DIFFERENTLY WITH THE FORWARDTHINKING 28M ILUMEN.

THE OZ HYPERGT HLT WILL INJECT GT3 RACING SPIRIT INTO YOUR DAILY DRIVE.

Essential Detox at Naman Retreat provides a mind-broadening reset.

Writer Tanya Balwani.

Ever wondered why those chemical messengers are so important? Here’s our guide to what you need to know about hormones.

Meet the most powerful, fastest, 911 ever.

Which of these three models has the best mix of equipment and abilities to satisfy the family man who wants more than just the basics?

Lean people with a high body fat content have a higher risk of developing metabolic diseases like diabetes.

Losing fat gets a lot of attention, but building muscle has a huge impact on your wellness. Here’s what getting stronger does for you.

With its improvements in ride, handling and equipment, the second-generation Mazda CX-5 feels even more European than the first one.

Three women from body image movement Rock The Naked Truth tell CLEO about their struggles, and how they learnt that #fitspo comes in all shapes and sizes.

Which of these dynamic sports utility vehicles would be most appealing to outdoorsy suburbanites in Singapore?

Did you know that you can now push open strollers onto public buses?

Become a calorieburning machine by boosting your strength, power and endurance with this all-in-one sculpting workout.

You will learn about your partner in more ways than you can imagine.

DNA testing makes Intelligent Fitness’s comprehensive health package individual specific

Hands up if you absolutely detest jostling around with the crowd at the gym, waiting for a machine to free up so you can swoop down on it.

Which of these saloons will prove the most appealing to corporate climbers looking for a continental ride?

15-inch gaming notebooks sit somewhere between beastly desktop replacements and paltry ultrabooks. While packing powerful hardware, they’re still relatively portable too. The only question is, which one should you get?

Not all bodies are created equal, so it’s crucial to know your body type before settling into an exercise routine.

Fitness guru Jillian Michaels’ creative take on dumbbells will transform your body, giving you the strong, streamlined muscles you’ve been repping for. Guaranteed.

The design of a yacht is more than it appears – many different materials, systems and technical details are needed to realise such a complex object. By Angelo Colombo.

Two generations of mid-size Jag cats meet on a drizzly day, play with rainwater and fight a little.

The latest BMW 5 Series saloon is brilliant in almost every regard and still gives the best drive in its class.

If your New Year’s resolution is to get in shape, get more organized, or sleep better (perhaps even all three), a smart companion for your wrist could be just what you need. But with so many choices out there, how do you know which is the best for you?

Which of these cool-looking seven-seater MPVs would appeal most to family men with a budget of $120k?

Porsche’s second-generation Panamera is a luxurious fastback saloon with classleading sportiness.

Some doctors say a nip and tuck is necessary if you want to tighten your flabby belly after pregnancy. EVELINE GAN finds out if it’s true.

It may seem impossible to lose weight over the feasting season, but we’ve got just the tips you need to avoid holiday weight gain.

May your days be merry and light.

Ironman is the first yacht in the groundbreaking benetti vivace 125’ series that has seen five yachts sold already.

Lose kilos the easy way with these genius tips

There’s the age-old route to dropping kilos: Exercise a lot more and eat a lot less. But recent research has pummelled that formula and found all-new (and easier!) ways to live slim.

Noise-cancelling headphones are commonplace on a flight, where people are trying to drown out the drone of the plane, get some sleep or watch a movie in peace. But they’re not just good for travel; noise cancelling lets you listen to music at lower and more comfortable levels by keeping out ambient noise and distractions.

Ma Kuang MKB TCM Wellness Centre uses time-tested treatments and herbal concoctions to help you manage your weight.

Once a victim of fad diets, this local actress has since turned her life around and now helps others slim down safely at her wellness and weight management centre, Cheryl W.

Got a question? Our expert is here to help.

Which of these five-door hatchbacks has the best combination of looks, punchiness and practicality?

Guaranteed tips to get you out of the diet loop

Sometimes, despite your best efforts, the scale just stalls. That’s when these science-backed strategies come in. Bust through your plateau and let the slim begin.

Sculpt your whole body and torch calories big time!

Five moves, four sets. That’s all it takes to rev up your fat-burning engine and sculpt every muscle.

Keep these important facts and figures in mind to stay fit and healthy at any point in life.

Making small tweaks to how your kitchen is organised can help you eat healthier and shed the kilos.

Staying slim was easy in your 20s. Not so much now that you’re in your 30s. Turn your body back into a lean, fat-burning machine with these lifestyle changes.

Count on traditional Chinese medicine (TCM) to help you shed those extra kilos sans surgery or weight-loss pills.

Adopt these easy lifestyle habits to feel good in your 20s, 30s or 40s.

Don’t wait until you’re the perfect weight to love your body – do it now!

One in 10 Singapore kids is obese, but how do you help your child lose weight without damaging his self-esteem? We ask the experts.

Which of these sporty 3-litre limousines offers the most dynamic combination of comfort, space and pace?

Light, compact, and designed for travel, on-ear wireless headphones are great companions. They’ve also come a long way with advanced technologies to ensure audio quality over wireless can match up to traditional cable connection. Which one of these will be your next upgrade?

The lure of sexy legs is irresistible, so follow our tips to achieve shapely, toned limbs fast.

Dropping extra kilos isn’t always that simple. Try these proven tips from www.shape.com.sg.

Between #eatclean and #foodgasm, #carbfree and #fatdieme, it’s time that we come clean with ourselves – does anyone know what to eat anymore?

For an outdoor sport that improves your posture and muscle tone while letting you catch up with friends, golf is it. Instead of signing up for pricey club memberships, book your golf rounds via Green Golf, a new mobile app. The one-stop resource partners golf courses like Tering Bay Golf & Country Club in Changi Village and Palm Resort Golf & Country Club in Johor – all located within an hour’s drive – with rates from as low as $10. The app also lets you rent equipment and sign up for lessons. Children from eight to 16 years old can play at no extra cost. Download Green Golf for free on App store or Google Play.

Being overweight can present serious health issues, which is why at-risk individuals should consider weight loss management.

On the digital battlefield, the rodent in your hand could make all the difference between victory and defeat. You’ll want to pick the right one to follow you from the forests of Endor to the fantastic landscapes of Pandora, because the truth is, not all mice are created equal.

This is a championship fight – which among today’s Android flagship smartphones has the best performance?

Fitness and nutrition experts weigh in on 11 of the most pressing questions about working out.

Do these moves in order for the number of reps indicated, resting for 30 seconds to one minute between moves. Repeat the circuit 2 more times. Do this routine 2 to 3 days a week on alternate days. Aim to increase the amount of weight you use after 2 to 3 weeks.

In this wearables shootout, we look at activity and wellness trackers able to provide Heart Rate Monitoring (HRM) without the need for a chest strap.

Get younger-looking skin and lose 3 kg – the healthy way – in just four weeks!

This hybrid hatchback is powerful and efficient, but only fairly fun to drive.

Porsche’s mid-engine boxer-roadster is now powered by turbocharged 2-litre and 2.5-litre flat-4 motors.

Between juggling a busy career, keeping house and looking after a family, who really has the time or energy to get back into shape? with slimming 101’s expert consultants and winning treatments, you’ll be back in skinny jeans before you know it.

Stabilising your blood sugar is the secret to staying healthy, energised and slim, the latest research shows. This is news that hits fit women, too. If you work out, you need to know how to managethe highs and lows. Here’s why.

LED lighting and gaming keyboards go together like noobs and tears. In the past, LED lighting was mostly for show. Today's gaming keyboards can be programmed to light up individual keys or only keys when certain conditions are met.

Forget that binge holiday. Try one of these wellness retreats instead and return home rejuvenated.

You’ve lost weight and gotten healthy; he hasn’t. And that’s creating major problems between you. You need to navigate this tricky situation and come out stronger and happier.

Tired of feeling weak and all the namecalling, Soo Lee Theng and Bernice Lim decided to revamp their lives. Today, both are walking proof that weight loss can be fun and sustainable. As told to ESTELLE LOW.

Losing weight the healthier way – without extreme diets or excessive exercising – is now possible with artiste Cheryl Wee’s new series of weight and wellness solutions.

Sihh 2016 is yet another milestone for the french maison, one that witnesses a perfect marriage between its two savoir faires: high jewellery – along with its panache in gem-setting and craftsmanship – with its study in fine watchmaking, as exemplified by its attention to detail, innovation and eye-opening complications.

Overdoing even a good thing can make you gain weight, experts say. Discover how to find the healthy zone.

You’ve tried every trick in the book, so why hasn’t the stork arrived? EVELINE GAN rounds up the top fertility roadblocks, and asks the experts how you can boost your chances of getting pregnant.

Even though she worked out, stress and emotional unhappiness made Roxanne gain weight. But this didn’t deter her from making a lifestyle change to become slimmer and healthier. As told to ESTHER AU YONG.

Want to lose weight or have a sexy, toned body? Just start lifting! More women are embracing the physical and mental benefits of weight training, and they tell ESTHER AU YONG that the afterburn is calorifically good.

It takes more than one approach to attain a slim, toned build. Medical professionals would likely recommend a combination of strategies such as a healthy diet, regular exercise and sufficient sleep to help you reach your healthy weight.

Our metabolism slows down after age 30, so what can you do to keep burning calories? We speak to three fit and healthy women over 30 – who are also mums – to find out their stay-fit secrets

Now that Intel’s sixth-generation Skylake processors are out in the wild, manufacturers have begun to roll out their updated convertibles and ultrabooks packed with the latest hardware. This means faster machines that last for even longer, all wrapped up in slimmer and more attractive packages than before. Interested? Read on to find out the best of the lot.

Today’s compact cameras have it tough. They have to constantly prove their everyday worth against the ubiquotous smartphone camera and stay just as easy to use. Different manufacturers have different features for their compact cameras to stand out, so we put them all through their paces to find the best.

Mid-range headphones provide decent audio quality, through varying levels of aesthetics and appeal. The only question that remains then is, which should you buy?

The high-end smartphone category is one of the most competitive consumer markets out there. It’s the place manufacturers showcase their latest and greatest developments, plus the most luxurious designs. We’ve rounded up five flagships to find out which is truly the best of the best.

Health is important to us, both at home and at the workplace. Personally, I want to stay healthy so that I can keep up with my kids at the park, am able to stay energetic for the household chores, and have enough physical and metal strength to fi nish a project deadline at work.Sure, average life expectancy is on the up, but are you free of sickness, pain, and stress? As someone who successfully did a lifestyle change in 2015, here are my tips to you for the new year.

It’s tempting to pack everything, but don’t. Spare your primary schooler neck and back pain with these strategies.

The key to lasting weight loss is mastering your metabolism. Here’s how to keep your internal engine speeding along.