
HORN OF PLENTY
The PeakIf there is one thing born of the pandemic that we’d like to see continuing, it’s the outpouring of innovative take-home options from restaurants offering everything from food boxes containing a feast of gourmet goodies to DIY kits allowing you to experience a meal a la minute. Here are some of our favourites.

HW60 #Her World Her Story
Her WorldWe embarked on an inspiring journey in March with #HerWorldHerStory – a collection of 60 real-life stories to celebrate Her World’s 60th anniversary this year.

Staying Alive
The Singapore Women's WeeklyWe are what we eat. American doctor and author Dr Michael Greger tells us that these 12 foods could be the key to living well for longer.

KETO
The Singapore Women's WeeklyThis revolutionary diet is reportedly more than just a weight-loss tool – many people are now espousing it as the solution to other health complaints.

UNPLUGGED & HAPPY
Her WorldThree female farmers find joy living outside the concrete junggle and embracing the laid-back approach of slow living.

MY FAVOURITE THINGS
Home & DecorFind out what these chefs are whipping up for their family dinner this Christmas – and no, they’re not all roast turkeys and hams.

Feed Your Kid’s Brain
Young ParentsThese eight foods help improve brain function, memory and focus, so your child can perform better in school.

EAT YOUR WAY TO A LONGER, HEALTHIER LIFE
ShapeThe plant-based diet has long been advocated by doctors and dietitians for better health and quality of life. Here’s exactly why.

WOMAN OF THE YEAR 2019
Her WorldShe went green before businesses embraced eco-consciousness, and grew a two-person start-up into Singapore’s leading sustainable-packaging firm. Susan Chong’s story is one of single-minded vision armed with an ironclad resilience.

DO YOU KETO?
ShapeThe ketogenic diet is all the rage worldwide, but what exactly is it about? And should you try it? We got a dietitian and a nutritionist to weigh in.

Singapore restaurants serving seasonal produces - Basilico and Jaan
Her WorldTry these two Singapore restaurants serving seasonal produce in creative and delicious ways!

GREEN AMBITION
Home & DecorMore than a leisure pursuit, urban gardening offers homeowners the opportunity to grow their own fresh produce.

Dandelions For Dinner
Asia SpaWild plants and edible weeds like dandelions deliver big on well-being.

THE REAL STARS OF THE SEASON
Her WorldFar from playing a supporting role, hard-to-find seasonal greens (and reds and purples) from around the world are leading the menus at some Singapore restaurants. Such veggies are no longer merely garnishes from the garden.

Editor’s Note
Her WorldI’m writing this just after settling into my beautiful sea villa on Pangkor Laut in Perak for a weekend getaway.

THE NEW ANYTIME MEAL
ShapeThe way we eat today calls for no rules – just fresh, healthy ingredients and innovative combinations that taste as good for breakfast and lunch as they do for dinner.

A LIFE A LIFE TRANSFORMED
ShapeThere’s so much more to health than your body weight.

MODERN MEXICAN
ShapeThe fresh, new approach to this beloved cuisine puts a twist on traditional dishes, with an emphasis on vegetables prepared in wildly creative ways. The result is bright, beautiful, and intensely flavourful. Here, two top chefs share the meals they love – and you will too.

Your New Go-to Pasta Sauce
ShapeThe secret to this delicious and healthy topper: walnuts, cooked to bring out their deep, rich, hearty flavour. Serve over veggie noodles, pasta, polenta, or toasted bread. And be generous with the grated parmesan.

Cook & FreezeCook & Freeze
The Singapore Women's WeeklyStock your freezer with hearty dishes that will make quick, wholesome dinners on busy nights

UP YOUR KITCHEN GAME
ShapeMany factors can turn a good cook into a great one, but there are five standout tricks chefs swear by to elevate anyone’s skills.

THE PEAK POWER LIST 2018
The PeakGreen Entrepreneurs & Champions.

“MY 3 YEAR OLD WEIGHED 75KG”
Young ParentsHe was just a preschooler, but Adam weighed as much as a grown man. His mum tells EVELINE GAN how she turned his diet around after many tears and tribulations.

CAN I EAT THIS?
Young ParentsYou’re exhausted and overwhelmed as a new mum, yet you’re anxious to get back into shape, fast.

EAT RIGHT TO PREVENT A HEART ATTACK
The Singapore Women's WeeklyExperts say that most cases of heart disease can be prevented by having a healthy diet. Follow these Do’s and Dont’s for a heart-healthy diet

The Flavour Makers
ShapeSome ingredients have the power to transform a dish, making it richer, bolder, and more exciting. We asked chefs for their personal game changers – and the creative ways they work magic.

Get A Solid Start On Weaning
Young ParentsGet the why, when, what and how on introducing solid foods – as well as cow’s milk – to your baby.

A Masochist’s Guide To Fad Diets
Her WorldThe celebs do it. The question is, should you? And do these four trending diets actually work? Davelle Lee breaks them down so you can decide if the torture is worth it.

Online Grocery Singapore: Shiok Farm, Artisan Selections, Citizen Farm, Mr Farmer
The PeakCheck out these Artisan products and grass fed free range angus beef from these 4 online grocery stories bringing farm-fresh goodness to your kitchen table!

Everyday, easy JAPANESE
ShapeWe’re bringing this delicious but notoriously tricky cuisine to your kitchen. Here, five classic dishes become flavour packed, healthy, and transporting yet so surprisingly simple.

Best New Restaurant
The PeakIshi is the latest outfit to join the bevy of fine-dining Japanese restaurants in Singapore. Located on the second level of the new Intercontinental Robertson Quay, it serves Kappo cuisine, which features both cold and hot preparation using the season’s best ingredients.

GROW YOUR OWN HERBS & GREENS
Home & DecorThere’s nothing tastier than freshly harvested vegetables and herbs. For home gourmands and domestic chefs looking to add a punch to their culinary pursuits, here’s a guide to urban farming suitable for apartment and landed homes.

CLEO Tries: The Worst Restaurants* in Singapore
CLEOWe all check online reviews before going to a new restaurant, a new bar, and even a new movie. But just how much can you trust these crowd-sourced ratings, really? Like the hard-hitting journalists we are, the CLEO team members put their guts on the line to find out.

No cooking, no stressing, pure joy
Shape’Tis the season for casual get-togethers, communal dining, and never turning on the oven! In other words, exactly the kind of dinner you want right now.

Energise Your Diet
ShapeMid-year is the perfect time to reboot your nutriment and eat a little cleaner and greener. And we have just the plan to motivate you and make getting a fresh start easy

TASTIER VEGGIES
ShapeThey might not be the most tantalising foods in the world, bit you should still make decent attempts to get adequate servings of veggies daily. Here’s how you can make them more appetising.

“Eating is her forte; cooking is mine”
Young ParentsHow do you raise a little one who loves veggies and all things healthy?

The Healthy Habit Challenge
ShapeResearch shows it takes at least 21 days to develop a new habit. The Shape team puts this to the test and shares the results!

Home-baked party trays
The Singapore Women's WeeklyServe up these fuss-free one-dish meals to wow your guests

HAUTE GREENS
Her WorldHumble vegetables are elevated to fine-dining status with these incredible culinary creations.

Pretty yummy
Young ParentsShe won’t take vegetables? Outsmart your little picky eater with this colourful dish.

The Drop a Decade Diet
The Singapore Women's WeeklyGet younger-looking skin and lose 3 kg – the healthy way – in just four weeks!

Shepherd’s Pie
Simply HerIt just takes 15 minutes to cook this quick dish – and it’s as hearty as one made from scratch.

What’s that flavour?
Young ParentsForget apple puree and rice cereal with chicken. Check out the trendy variations we found on supermarket shelves.

Please eat the broccoli, please
Young ParentsThere are some vegetables that kids just hate. How do you get them to eat them? MICHELLE TCHEA offers yummy ideas.

Can I eat that?
Young ParentsWhat’s Chinese New Year without yusheng, pineapple tarts and bak kwa? ELISA CHIA fi nds out what you can indulge in when pregnant.

The Fresh Way Of Eating
ShapeIt’s modern Nordic cuisine, and it’s taking over dining tables everywhere. Driving the new food movement: creative herb combos, healthy ingredients, and memory-making flavours that hit every note, from deliciously delicate to daring and bold.

8 Healthiest Cuisines In The World
ShapeWhat makes these traditional ethnic foods stand out? Simple: their use of whole, seasonal and locally sourced ingredients that boast a high nutritional profile and strong disease- fighting properties.

Eat this, not that
Young ParentsKids’ menus often feature foods that are highly processed and lacking in nutrients. SASHA GONZALES finds out what you should order instead.