With the rise of alternative therapies, ESTELLE LOW puts on her new-age hat to try a treatment that combines energy reading, massage, aromatherapy and sound healing.

Here’s why you should rethink getting that infant walker, sitting pillow or bouncer, a rehab specialist tells EVELINE GAN.

Do these easy exercises and you’ll see the change in four weeks! Who needs the gym?

Cosmetic procedures are available to help you tone your abdominal area, and you can even claim insurance for some of them.

His repeated episodes of stomachache were mistaken for constipation and masked his undiagnosed medical condition. One mum shares the harrowing experience with EVELINE GAN.

Felicia Yeo-Chua’s husband constantly reminds her that he loves her for who she is, and not how she looks.

Some doctors say a nip and tuck is necessary if you want to tighten your flabby belly after pregnancy. EVELINE GAN finds out if it’s true.

Swimming, yoga and pilates are your best bets, says Estelle Low. All this and more on www.shape.com.sg.

Hands up if you want toned abs and a trimmer tummy! Try these expert tips to lose belly fat the healthy way