With exciting new launches come some much-needed expert tips, straight from an insider.

These beauty treatments take the most effective elements of the original therapies to give you an experience that is still culturally authentic.

Ever wondered how to reuse toilet paper rolls, instead of simply discarding them? Well, Paris-based artists Anastassia Elias and Junior Fritz Jacquet have found creative ways to transform them into whimsical miniature universes and captivating face masks.

This is your guide to the winning face and body treatments in the 2019 Her World Spa Awards. Keep it somewhere safe – you’ll be referring to it often. What the Her World team loves about this batch of winners from beauty salons, medispas, swanky hotels and specialist boutiques: There’s a wellness indulgence for every week of the year, plus extras for tough times.

A dentist weighs in on the pros and cons.

Once the preserve of emperors and kings, caviar is now being farmed around the world, making the delicacy much more accessible.

Now entering its 131st year, Lalique has earned a reputation as one of the world’s great crystalware manufacturers, with its mastery of traditional techniques and understanding of light, transparency and colour that result in the creation of precious works of art.

High heels look fabulous, but they could be the cause of unwanted pain, and worse – bunions.

Once an alternative treatment, acupuncture is moving into mainstream medicine, with research showing that it eases everything Once mainstrea from stress to allergies to pain. Learn the latest on this powerful healing technique – and how it can help you.

The 27-year-old founder and glass master of Wave Murano Glass shares insights on building a glass empire and why he loves the material.

Nothing melts away your daily stresses like a trip to the spa: Whether it’s a facial, massage, mani-pedi or wax, these award-winning beauty treatments will have you looking and feeling your best. A perfect spa pampering session is just an appointment away!

A well-loved stone develops flexibility.

Shop your fridge! We bet you already have many of the ingredients for killer appetisers. Combine those staples in fresh, creative ways for fun and festive new tastes. Prep a bunch for a gathering, or throw together a few for a different kind of weeknight dinner.

What you need, what you want, and what really works

If you think New Age health treatments are wishy-washy and, well, a bit wacky, we have news for you!