A LEAGUE OF THEIR OWN

Pampering where exceptional design is a priority Writer Lorelle Williams

Disconnect all gadgets—it’s time to reboot the body, mind and spirit at one of these ultra-pampering spas.

Co-curricular activities (CCAs) aren’t just frivolous frills. They teach kids important life skills that can’t be found in a classroom lesson. EVELINE GAN finds out how to select the right one for your child.

A beautiful balance is achieved between architecture and nature in this abode that celebrates tropical living.

No matter what your fitness goals are, the Samsung Gear Sport Smartwatch will motivate you to hit them – and go even further.

If your New Year’s resolution is to get in shape, get more organized, or sleep better (perhaps even all three), a smart companion for your wrist could be just what you need. But with so many choices out there, how do you know which is the best for you?

If your child has suddenly lost his confidence in the pool, the best thing to do is to take him back in as soon as you can, says DR RICHARD C. WOOLFSON.

Swimming, yoga and pilates are your best bets, says Estelle Low. All this and more on www.shape.com.sg.

Introducing the local super star swimmers who have joined Speedo’s team of elite world ambassadors.

If there’s one thing the Her World team can’t get enough of, it’s traipsing around the world – for work or play. Let our travel journals give you inspiration for your next holiday!