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Self-Care Through The Decades

Self-Care Through The Decades

The Singapore Women's Weekly

With the coronavirus at our doorstep, everyone is on high alert, taking steps to look after their health. It’s a good reminder that self-care isn’t just all about manicures and skincare masks.

THE BASICS OF DRAWING WITH ADOBE FRESCO

THE BASICS OF DRAWING WITH ADOBE FRESCO

HardwareMag

Adobe’s latest drawing app–Fresco– offers you an incredible range of drawing and painting tools right on your iPad, but how to get started? Here is a little tutorial courtesy of Michael Ng(@mindflyer) on how to render your design in Adobe Fresco.

Weight Loss 101

Weight Loss 101

The Singapore Women's Weekly

From the food choices that we make, the thoughts and hormones that fuel the choices to the diets that have worked and will continue to work, we explore the reasons behind the dreaded weight gain – and find out how to avoid it altogether.

EXECUTIVE DECISIONS

EXECUTIVE DECISIONS

Torque

Nothing says “you’ve made it” like pulling up in a superbly understated luxury sedan.

RUGGED SEVENTH HEAVEN

RUGGED SEVENTH HEAVEN

Torque

Which of these tough-looking seven-seater SUVs offers the best mix of space, pace and practicality?

KNOW YOUR HEART

KNOW YOUR HEART

The Singapore Women's Weekly

Everything you need to know to protect this vital organ and lower your risk for disease

TALL AND TALLER

TALL AND TALLER

Torque

Things are looking up for upwardly mobile urbanites in Singapore, thanks to this pair of premium compact SUVs with personality.

New medical breakthroughs... that might save your life

New medical breakthroughs... that might save your life

The Singapore Women's Weekly

Science may not have a cure for cancer yet, but the likelihood of one being discovered may be just around the corner. Our 12-page health guide unveils the latest scientific research, plus easy tips and advice to get you stronger and happier.

Sustainable Sailing

Sustainable Sailing

Asia Pacific Boating

SEVEN TENTHS OF OUR PLANET IS COVERED BY WATER THAT SUSTAINS BOTH US AND MARINE LIFE, YET SEAS ARE DROWNING UNDER A TSUNAMI OF POLLUTION THAT THE RECREATIONAL BOATING INDUSTRY CONTRIBUTES TO.

“I was paralysed at 19, and doctors didn’t know  if I’d walk again”

“I was paralysed at 19, and doctors didn’t know if I’d walk again”

The Singapore Women's Weekly

Her world was shattered when she had a stroke - but this woman defied the odds and is inspiring others with disabilities.

cannonball biceps workout

cannonball biceps workout

Shape

Think beyond steady laps. This dynamic swimming workout will transform your body and wake up your indoor workouts. Everybody in!

“My Selfish Siblings Expect Me To Care for Our Parents”

“My Selfish Siblings Expect Me To Care for Our Parents”

The Singapore Women's Weekly

An ageing population means more families are faced with caring for elderly parents. But what happens when only one sibling is expected to take on most of the work?

What Your Mother’s Health Says About Yours

What Your Mother’s Health Says About Yours

The Singapore Women's Weekly

Want to know how healthy you’ll be in the future? You might want to start by checking out what your mum’s health report card looks like.