
THIS YEAR, I RESOLVE TO…
ShapeTurn your fit girl dream into reality by shooting for these absolutely achievable goals.

Lunchtime fitness classes in Singapore
ShapeNo time is no excuse, with these express exercise classes located around you.

Ready, Steady, Lift!
ShapeWant to lose weight or have a sexy, toned body? Just start lifting! More women are embracing the physical and mental benefits of weight training, and they tell ESTHER AU YONG that the afterburn is calorifically good.