Graphic lines and geometric shapes take on new life.

Our hotlist of winners – all tested by the Her World team – includes trendy Korean perms that give you enviable waves like Song Hye Kyo’s, still-so-popular balayage hair colour, and hair and scalp treatments that soothe sensitivity and repair damage. Keep this list within easy reach.

Standing or sitting correctly has some serious health benefits. This is how you can get good posture (and why you should)

Standing or sitting correctly has some serious health benefits. This is how you can get good posture (and why you should)

Standing or sitting correctly has some serious health benefits. This is how you can get good posture (and why you should)

FALL/WINTER 2019 SAW DESIGNERS BOTH REINFORCING HERITAGE CODES AND CHARTING BRAVE COURSES FORWARD, CREATING CLOTHES THAT ADDRESSED THE REALITIES OF MODERN LIFE WHILE SOARING TO NEW FASHION HEIGHTS.

A sports massage may not be a blissful experience, but it’s an effective treatment that will heal old injuries and prevent new ones.

This HIIT workout includes meditation intervals that will reenergise your mind and maximise the sculpting power of every rep you do. Combine them with our tips on how to upgrade your carbs to achieve lasting energy and a trimmer body.

LIV LO takes us through a Fitsphere full body workout that pushes your physical limits.

MAKE YOUR AB MUSCLES POP WITH THESE CORE EXERCISES. STANDARD CRUNCHES WON’T CUT IT.

Do these easy exercises and you’ll see the change in four weeks! Who needs the gym?

Get high-intensity sculpting from abs to calves with this genius workout upgrade.

Done in a strategic sequence, these eight high-intensity moves will rev up your metabolism like never before.

Cover girl Denise Keller shares how she feels younger and happier than ever in her mid-30s – thanks to yoga, a healthy diet and living mindfully.

Get it all done in record time with super moves that firm, burn, flatten, and crank up your cardio.

This is the serious muscle-sculpting routine that strengthens any hard-to-firm spots.

ESTELLE LOW shares her favourite basic yet very effective no-equipment exercises.

Become a calorieburning machine by boosting your strength, power and endurance with this all-in-one sculpting workout.

Eight calorie-busting sculptors plus a key mental move will give you a body and mind recharge, leaving you stronger, lighter and focused to take on anything.

From an urban take on peekaboo dressing to the everyday return of retro beachside glamour, spring/summer 2017 is for the woman of confidence.

The spring/summer 2017 menswear collections broke the rules, challenged norms, and brought men on an exciting journey across different realms and realities.

These eight moves will tone your upper body and torch calories in no time.

Fly Entertainment artiste and fitness entrepreneur Liv Lo shares how to prep your body and mind for new challenges this year

A stability ball is known as the ultimate ab flattener, but try this transforming routine and you’ll see what muscle-making magic it works on your butt and thighs too.

Our bet is on the jackets with the gargantuan shoulders.

You’re about to discover your new best angle. Get sculpted shoulders, a sexy back, a perky butt, plus carved hamstrings and calves – all in one powerful routine.

We’ve rounded up 63 winners to soothe every kink. Use this guide to book your next skin, body or hair treat.

Here they are: the biggest calorie-melting moves you can do! Expert-chosen and lab-tested, these champion burners and firmers will knock off the kilos, jolt your routine, and revamp your body in record time. How does that sound?

Warm up for five to 10 minutes by doing dynamic stretches – lunges with rotation, plus arm and leg swings – to loosen and activate muscles. Then start a one-minute timer and do as many reps of the first move as you can in that time. Record your score when done (on paper or into your phone) and start the timer again for one minute of active recovery: Jog in place, jump rope, or ride a stationary bike. Repeat this process until you have completed all 10 moves. Finish with a five- to 10-minute cool-down of static stretching. Save your score and retest yourself with this same process one week later to see how much you’ve improved.

It’s tempting to pack everything, but don’t. Spare your primary schooler neck and back pain with these strategies.

Cranky or exhausted? These gentle moves can help you bust out of misery faster than popping a pill can.