These recipes make the most of the latest research in weight loss, gut health and intermittent fasting to take healthy eating to a higher level.

We are what we eat. American doctor and author Dr Michael Greger tells us that these 12 foods could be the key to living well for longer.

SINGAPORE'S MOST NOTABLE INTERIOR DESIGN FIRMS OF 2019 AND THEIR OUTSTANDING PROJECTS.

Feeling all anxious over Christmas lunch? Use this guide for a stress-less, fuss-free feast!

One of the easiest ways to posh up a gathering is to serve a cheese platter. Level up yours with these expert tips

The new noodles are made from lentils, cauliflower, and chickpeas, and they're packed with health-boosting nutrients and a richness that gives dishes more flavor and complexity. These meals will win you over, combining the most exciting plant-based pastas with the season's peak ingredients.

The bright, punchy flavours of scallions and onions add a welcome bite and hint of sweetness to dishes.

The fresh, new approach to this beloved cuisine puts a twist on traditional dishes, with an emphasis on vegetables prepared in wildly creative ways. The result is bright, beautiful, and intensely flavourful. Here, two top chefs share the meals they love – and you will too.

Stay strong with healthy, vibrant taste sensations that will help you restore and reenergise.

Eat Right ! FUEL YOUR BODY!

Want to take your Lunar New Year feasting up a level this year?

Bring opposing flavours together, and that’s where the food magic happens.

Sure, you’ve had quinoa, rice and bulgur, but not like this.

Many factors can turn a good cook into a great one, but there are five standout tricks chefs swear by to elevate anyone’s skills.

Beyond their sweet, luscious taste, mangoes are packed with antioxidants, fibre and vitamin C that help lower cholesterol levels, improve eye health and boost the immune system.

To celebrate National Day, we asked chefs to give their signature twist on their favourite Singaporean dish.

Beat fatigue, hunger pangs and muscle cramps by munching on these dietitian-approved snacks.

It’s a seemingly humble ingredient but the fresh flavours of tomatoes play a key role in quintessential Italian cooking. Try these refreshing recipes for an easy, laid-back meal

Two secret flavour-boosting ingredients are exciting chefs these days: coffee and tea. The perks? A robustness and complexity that makes your dishes daring and delicious. Plus, the brews’ antioxidants are mega-healthy. Here, inspired recipes that will shake up – and wake up – your palate.

The secret to cutting way down on kitchen time without skimping on flavour? Your slow cooker! Make the most of it with these healthy, hearty meals.

Like pretty much every food, breakfast tastes better when you cook it on the grill. Gather your friends, fire one up, and give eggs, French toast, and lox and bagels deeper flavour and subtle smokiness.

With veggies taking on a new role as culinary stars these days, the basics of building a salad deserve a refresh. Here, chef and award-winning food blogger TIEGHAN GERARD rewrites the rules for a modern, inventive upgrade to our favourite healthy meal.

Whole grains are one of the healthiest and best-tasting foods around. These six hearty dinners – soup, salad, even burgers – are proof positive.

The fresh dinner ingredient that will add bright flavour to your meals? Summer fruit. And it plays perfectly with spicy, smoky and tangy notes to create amazing new taste combos.

Packed with vitamins and minerals, these dishes don’t just deliver fresh creative flavour – they also provide power-through fuel.

The dream of indulging in your favourite local delights without feeling the guilt is now a reality, thanks to Borsch Med Bind & Block FAT.

We’ve given your favourite meals a makeover. Now, you can enjoy the dishes you love day and night – without a lick of guilt.

During the eating and drinking season, there’s a lot of happy indulging on a grand scale. Then there’s that moment when your cravings reverse. Instead of thinking about digging into buttery mashed potatoes, you long for something fresh and restorative – something that will detox you back to feeling energised.

The perfect healthy snack, yogurt trumps its sugar-loaded twin – ice cream – with its good balance of protein, carbs and fat. Yogurts with live, active cultures also contain probiotics to boost gut health and help with gastrointestinal conditions.

Bid adieu to sluggish mornings with breakfasts fit for superwomen.

It’s modern Nordic cuisine, and it’s taking over dining tables everywhere. Driving the new food movement: creative herb combos, healthy ingredients, and memory-making flavours that hit every note, from deliciously delicate to daring and bold.

Redefine Frozen Food With These Fun Recipes.

Hands down, Malaysian food is one of the most mouth-watering cuisines in the world, with its explosion of savoury, sweet, sour, spicy and creamy flavours. However, it might not necessarily be too kind on your waistline! Fret not, nasi lemak and mee goreng lovers; these tweaked local recipes are both yummy and healthy.