Powerful and passionate, this year’s 18 nominees in The Singapore Women’s Weekly’s Great Women Of Our Time Awards are not only making major strides in their respective industries, breaking new ground, they are also using their voice to lift up others.

ARTS & MEDIA

When it comes to improving brain function, memory, focus and concentration, some foods are better than others, say nutrition experts. Here’s how to serve them so your kids can get the most nutrients out of them.

Dying to munch on some fries? Or maybe a donut? There’s more to these cravings than just hunger. Nutritionist Pooja Vig and dietitian Jaclyn Reutens tell us more.

Experts share survival strategies to help the kids (and you) cope better BY SANDHYA MAHADEVAN