These recipes make the most of the latest research in weight loss, gut health and intermittent fasting to take healthy eating to a higher level.

NVIDIA’s GeForce RTX 2080 Super is very, very fast, but if you’re looking to take things up a notch with factory overclocks and custom cooling solutions, there are plenty of cards out there vying for your money.

The new noodles are made from lentils, cauliflower, and chickpeas, and they're packed with health-boosting nutrients and a richness that gives dishes more flavor and complexity. These meals will win you over, combining the most exciting plant-based pastas with the season's peak ingredients.

Looking for an easy-to-follow yet effective exercise regime that can help you control the dreaded weight gain? Try this month-long fat-burning routine

It’s Japanese versus Czech, sportiness versus space. How does the popular low-slung Mazda 6 square up against the roomy Skoda Superb?

Who says you have to sacrifice taste when you’re watching your diet. If you’re keen on shedding some weight, but don’t intend to neglect your taste buds, we’ve got just the dishes for you. One serving for any of these recipes is under 300 calories!

The NVIDIA GeForce RTX 2080 Ti is the fastest consumer graphics card on the planet.

NVIDIA’s Turing cards are packed with advanced ray tracing technology. It’ll be awhile before you can take advantage of that though, but in the meantime, these cards are still very, very fast. For every hardcore gamer out there, here are the best GeForce RTX 2080s money can buy.

Sculpt any muscle you want (yes, really!) at these Shape-tested group exercise classes from Amore Fitness to Yoga Movement.

Make two meals from one! To help, we've got easy solutions for involving big-batch cooking and a thoughtful use of leftovers.

Losing weight doesn’t have to be so hard.

It’s time to gather your family and friends to celebrate a year well spent. But instead of the conventional red-and-green theme that’s too often seen in December, put a refreshing spin to your festive decorating by using this season’s trendiest hues of onyx green and millenial pink, along with a bold tropical look.

There has to be a reason for Andre Chiang’s longevity in our dining scene, from the time he carved out his memorable creations at Jaan to his current full-fledged restaurant at Bukit Pasoh.

Make sure your plate is the right colour.

Dropping extra kilos isn’t always that simple.

Does your toddler take forever to eat on his own? Or is he always leaving his seat in the middle of the meal? DR RICHARD C. WOOLSON tells you how to manage these challenges.

Serve your kids lunch with a side of fun on these funky plates.

LED lighting and gaming keyboards go together like noobs and tears. In the past, LED lighting was mostly for show. Today's gaming keyboards can be programmed to light up individual keys or only keys when certain conditions are met.

Here’s a feast specially prepared to help every Chinese zodiac sign embrace good health, peace and prosperity

Kids’ menus often feature foods that are highly processed and lacking in nutrients. SASHA GONZALES finds out what you should order instead.