Once harnessed as a sexist trope in teenage chick flicks, journaling is now a panacea for modern life.

Living in a digital age means that many of our social interactions are done online.

It’s an unhealthy habit that we often don’t realise we are doing. Ahead, some tips on how to show more compassion.

Do you even know your credit score? With the new year upon us, it’s time to start keeping track of it, and we bust credit score myths.

Known for vanquishing beasts onscreen, 15-year-old Millie Bobby Brown is just as gutsy in person, speaking her mind on family, love rumours and what makes a teenager tick today.

Fascinated with all the hype surrounding healing crystals? Here’s everything you need to know if you’re keen to get started on this ancient ritual.

Feelings are written all over your face: red and inflamed when you’re upset, soft and radiant when you’re happy.

Steer your angsty toddler in the right direction with these discipline strategies. By EVELINE GAN

Do private-hire cars tarnish the image of a brand? If so, why are car companies jostling for a piece of the blue-label market?

The fastest way to sculpt and strengthen your muscles? Slow down your reps.

From a travel-friendly ultrasonic face cleanser to a multi-functional massage kit that cleanses your scalp and improves blood circulation, these USB-rechargeable home-use devices by Lifetrons Beauté will really power up your beauty routine.

Even the most confident people can falter during stressful situations, but don’t let that intimidate you! Here’s how to overcome your anxiety and excel in whatever you’re doing.

You have the power to change your life. So, we show you how to turn that negative state of mind into a positive one this New Year.

Don’t let workplace negativity keep you from doing your best. Here’s how you can transform bad work vibes into positive ones.

Beat yourself up in your mind whenever things don’t work out? Fight the negative self-talk and spin it around to a positive.