One of the most iconic watches of our time just got better.

Zumba Burn It Up!

Karen Tee drops into Luang Prabang to practise the obscure yoga that keeps Aman’s billionaire CEO Vladislav Doronin focussed.

Paris-based French artist L’Atlas’ universal language of lines, shapes and letters sees him crossing boundaries.

Great for improving both strength and flexibility, pilates reformer classes are one of the best exercises you can do – regardless of age and fitness level.

Keen to jump on the fitness bandwagon, but don’t know where to start?

These group workouts are crazy effective at raising your metabolism and torching calories for hours (or maybe even days) after.

Put your best foot forward in work and personal arenas.

An exercise format that is a way of life in Sweden and France is now catching on in London, and making a mark in other countries like Canada and Switzerland too

These intense 10-minute Youtube home workouts will bust all your excuses for not exercising – and you don’t even have to get out of your pyjamas. AMANDA JAYNE LEE sweats it out.