Don't fret if you’re in need of a five-star lifestyle, and your bank balance is feeling decidedly three. Financial lifestyle blogger DAWN CHER susses out savvy ways to indulge in SG.

In a quiet year, Patek Philippe delights collectors with a trio of high-complication watches.

New ways in which fine watches are looking to make an impression in the dark.

Declutter your mind of an over abundance of anxiety to achieve a healthy, positive well-being.

Ahead of reprising her role as an atypically complex female foil to 007 in the long-anticipated No Time to Die, Léa Seydoux speaks candidly about film, family and the Me Too movement.

Office and workgroup printers are usually laser-based due to their high workload, print quality and speed. Surprisingly, the quest to drive down cost per print also see the inkjet printers among this class, thanks to the ink tank evolution.

The future of video streaming could be on your phone.

Lush and luxe escapades for a soul-reviving, peace-inducing overhaul.

Healing, sculpting and tension-relieving sessions that invigorate from head to toe.

The latest and most talked-about collections.

Vacheron constantin hits all the right notes with its latest ultra-exclusiVe chiming timepieces.

Looking for your next pad? We have our eye on three luxury property launches this 2020.

Our two-week walking programme will have you feeling better, and lighter. So, strap on those sneakers and put a spring in your step.

Who’s got time to fit a whole workout session into the day? The trick is to aim for bite-sized exercises that’ll get you looking fab in no time.

The Fullerton Hotel Sydney, the first overseas property of The Fullerton Hotels and Resorts, stays true to the brand’s ethos of revitalising a historical landmark.

The new noodles are made from lentils, cauliflower, and chickpeas, and they're packed with health-boosting nutrients and a richness that gives dishes more flavor and complexity. These meals will win you over, combining the most exciting plant-based pastas with the season's peak ingredients.

Phuket’s Kata Rocks injects fun into spas

Your guide to luxury travel & wellness.

Treat yourself to indulgence and pampering after a day spent in Vietnam’s most liveable city.

The Swiss luxury watchmaker’s centuries-spanning success is anchored to its relentless drive to improve.

Marking its 180th anniversar y this year, Patek Philippe celebrates nearly two centuries of forward-looking creativity – and holds its biggest show yet.

You prepped your kid well for the big exam, so why did he make that careless mistake or leave that MCQ answer blank? EVELINE GAN polls the experts for ways to help your child score better.

SCULPT YOUR BEST BODY EVER!

Build maximum strength using minimum equipment.

Its name is a handful, but the Blancpain Villeret Tourbillon Volant Heure Sautante Minute Retrograde offers elegant simplicity with a twist.

This HIIT workout includes meditation intervals that will reenergise your mind and maximise the sculpting power of every rep you do. Combine them with our tips on how to upgrade your carbs to achieve lasting energy and a trimmer body.

WITH THEIR UNUSUAL WAYS OF SHOWING THE HOURS, MINUTES AND SECONDS, THESE TIME-ONLY WATCHES ARE ANYTHING BUT BASIC.

The Nike PG-2 PlayStation Colorway limited edition basketball shoes are the collaborative results between Nike Basketball, Sony PlayStation and NBA star Paul George (PG).

As HIIT reigns, these machines are getting newfound cred as real body changers.

This transforming workout torches calories, builds lean muscle, and unwinds your mind so thoroughly, you forget about everything else.

From gemstones to candies, neon brights to pastel lights, the horology creations at this year’s edition of Salon International de la Haute Horlogerie was a sweet store of delights. Charmaine Ho reports.

A showcase for new technologies, robots and a series of talks livestreamed to audiences around the world:

Fallen out of love with fitness?

Everyone on the Shape team worked her butt off (literally) to bring you this prized list.

Do you want to lose some weight and lower your cholesterol? Then step this way to better health and well-being.

You’re more motivated to keep fit when you’re surrounded by fellow mums-to-be. We suss out prenatal classes, from yoga to barre and pilates.

The demand for prenatal fitness classes is hitting a new high. ESTELLE LOW susses out the yoga, barre and pilates ones.

Great for improving both strength and flexibility, pilates reformer classes are one of the best exercises you can do – regardless of age and fitness level.

Looking for your next challenge? Stretch your limits with endurance training. It will take you to a whole new level of fitness, physically and mentally.

New science behind high-intensity interval training keeps proving it’s one amazingly effective drill. Here’s exactly how to tap its potent benefits to transform your fitness.

Get a total-body workout and feel the adrenaline rush with every punch you make and every breath you take at an aqua boxing class.

No more flatlining on indoor treadmill running. Use these tricks to re-energise your strides.

With signs of recovery everywhere, following a dismal economic slowdown, brands are – understandably – playing it safe when it comes to launches.

Today’s artificial intelligence (AI) assistants can tell us what a thing is, like the weather, the square root of 2, and whether a tomato is a fruit or a vegetable.

Keen to jump on the fitness bandwagon, but don’t know where to start?

Sculpt any muscle you want (yes, really!) at these Shape-tested group exercise classes from Amore Fitness to Yoga Movement.

There are ways to overcome hormone shifts and metabolism dips to shrink ab fat. Just follow this expert guide to getting your best belly in your 20s, 30s, and 40s.

Look to centuries-old Traditional Chinese Medicine techniques to help you achieve your ideal figure, naturally and safely.

These group workouts are crazy effective at raising your metabolism and torching calories for hours (or maybe even days) after.

Time for a romantic staycation with your bae this Valentine’s Day.

ZARELDA MARIE GOH finds out that the Apple Watch, soon to be packed with even more cool features, truly has everything you need to achieve your health and fitness goals.

This inspired approach to intervals will have you racing for recovery time, so you’ll really fire up your metabolism.

Seek refuge in the city’s sleekest spas.

Tokyo, Osaka, Hokkaido – been there, done that? It’s time to experience the warm hospitality of family-friendly Okinawa.

Extensive treats to deeply rejuvenate

The Spa at Four Seasons Hotel Hong Kong introduces a range of face and body treatments by Epicuren, a Californian skincare brand known for combining the best of nature with cutting-edge technology to create age-defying products.

Introducing your new go-to lean routine. You’ll burn some 250 calories and trim flab all over using zero equipment.

Joining group exercise classes is about the easiest way to get fit.

Be prepared to be charmed by this endearing Japanese island, where happiness and hospitality are as much a way of life as throwing back an Orion beer or two. BY VERONICA CHNG.

This stress-busting workout can take your fat-burning through the roof and your muscle carving to the next level.

Your Personal Sanctuary of Well-Being.

Tissot pays tribute to watchmaking traditions by putting the minute hand front and centre on the new Le Locle Regulateur timepiece.

With a staggering amount of outstanding natural beauty, Colorado is the perfect place to escape into nature. A visit to one of the state’s outstanding spas will complete your mountain sojourn Writer Rob McGovern.

This one mighty move has been proven to out-burn and out-firm just about every other exercise. Use it to lose it fast with this fun new routine.

Spa by MTM introduces the Seasonal Wellness Therapy. Guests’ physical and emotional conditions will be assessed to select the most suitable Custom-Blended Massage Oil. Applied through a Warm Jade Purification Massage using Chinese tui na techniques to stimulate the liver and heart meridian points on the arms and legs. This helps promote vitality and blood circulation, improve fatigue, muscle cramps, aching joints and bones and rejuvenate the psyche.

The Manila spa scene has been established for a few years, so what is new and different today? Can there really be new spa life in the city? The Philippines has many beautiful awardwinning spas, and offers the best of urban retreats to explore and experience.

Strap in for a suspension-training workout that will carve your core and slash fat fast.

Following sihh, watch connoisseurs had another event to look forward to, the week-long baselworld 2016 in its namesake city. Here are some of the most memorable pieces.

We’ve given your favourite meals a makeover. Now, you can enjoy the dishes you love day and night – without a lick of guilt.

The Salon International de la Haute Horlogerie (SIHH) returns with offerings for audiences old and new.

It’s Mother’s Day on May 8; time to pamper yourself. Young Parents reviews three treatments to splurge on.

Here they are: the biggest calorie-melting moves you can do! Expert-chosen and lab-tested, these champion burners and firmers will knock off the kilos, jolt your routine, and revamp your body in record time. How does that sound?

Kamalaya koh samui’s new comprehensive optimal fitness programme shapes you into the best version of yourself.

Warm up for five to 10 minutes by doing dynamic stretches – lunges with rotation, plus arm and leg swings – to loosen and activate muscles. Then start a one-minute timer and do as many reps of the first move as you can in that time. Record your score when done (on paper or into your phone) and start the timer again for one minute of active recovery: Jog in place, jump rope, or ride a stationary bike. Repeat this process until you have completed all 10 moves. Finish with a five- to 10-minute cool-down of static stretching. Save your score and retest yourself with this same process one week later to see how much you’ve improved.

Forget just cruising. You’ll torch more calories, tone up all over and make the minutes fly with this quick treadmill-meetskettlebell circuit.

This transforming workout torches calories, builds lean muscle, and unwinds your mind so thoroughly, you forget about everything else.

Get double the bedroom benefits with exercises that improve your body and relationship. Martha Lee, clinical sexologist at Eros Coaching, reveals where to start.

Boxing meets boot camp in this badass twist on HIIT.

In a recent CLEO X Pantene Hair Habits survey, frizz and flyaways were found to be the most common hair problem, with 70 percent saying they’re in dire need of a hair miracle.

A lean body and strong, sexy muscles? It’s all in the bag with this tough but worthwhile routine.