
LET’S TALK ABOUT PERIODS
ShapeAunt Flo isn’t going anywhere, so maybe it’s time you got to know her a bit better.

BEAT YOUR PERIODS PHYSICIAN WEN WITH TCM
Simply HerDon’t let painful cramps, nausea, digestive issues, and fatigue get you down. Address these common menstrual symptoms with Traditional Chinese Medicine remedies. BY SASHA GONZALES

PMH: Premenstrual Happiness
CLEODoes your period turn you into a cranky, food-scoffing biatch? Here’s how to use your beastly power for good.