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SINGAPORE’S MEDTECH BOOM

SINGAPORE’S MEDTECH BOOM

The Peak

A slew of innovative ideas are pushing the envelope of technology, to manufacture and test new products in a bid to improve patient care.

REST EASY

REST EASY

Shape

Having a hard time getting quality sleep? The problem may lie within your bedroom.

30 FAVER FROM MUJI

30 FAVER FROM MUJI

Home & Decor

Get the minimalist look of Japanese-style designs while keeping your home neat and tidy, with these top picks of home and lifestyle accessories from Japanese brand Muji.

30 FAVER FROM MUJI

30 FAVER FROM MUJI

Home & Decor

Get the minimalist look of Japanese-style designs while keeping your home neat and tidy, with these top picks of home and lifestyle accessories from Japanese brand Muji.

Sleep Soundly

Sleep Soundly

Home & Decor

King Living’s Sleep+ Mattress 8000 is engineered for maximum comfort and support, with a more luxurious feel. It can also be tailored to suit each user’s firmness preferences at any time – simply unzip the top layer to change the components inside the mattress.

REST YOUR CASE

REST YOUR CASE

Home & Decor

When it comes to finding the right mattress, few options can offer the same level of support and comfort as one that’s customised to your needs. With that in mind, well-loved Australian furniture brand King Living has launched a new range of customisable bedding options that are versatile, easy to maintain, and great to sleep on.

THE SCIENCE  OF SLEEP

THE SCIENCE OF SLEEP

Home & Decor

More Singaporeans are having trouble with their sleep. About four in 10 people are sleep deprived from having less than seven hours of sleep on weekdays, according to a study by Singhealth Polyclinics. Sleep specialist clinics such as the Sleep Disorders Unit at Singapore General Hospital (SGH) are also seeing more insomniacs and people who find themselves dozing off during work hours.

Getting Ready For Baby

Getting Ready For Baby

Harper's Bazaar

The ultimate list of everything you need to buy before your child arrives

Room to Dream

Room to Dream

Home & Decor

Create a sanctuary for your beauty sleep that’s not just soothing, but also stylish. Here are some ways to turn your bedroom into the ultimate retreat for rest and relaxation.

My kid’s first... bed

My kid’s first... bed

Young Parents

Is Junior ready to move out of his cot? Here’s what to consider before taking him bed and mattress shopping.

Mini Home Makeovers

Mini Home Makeovers

Her World

Can’t affor dafull- blown home renovation? Try these simple tips to give your humble abode a new look and feel.

What’s Stealing Your Sleep?

What’s Stealing Your Sleep?

Simply Her

If you have trouble falling asleep or wake up during the night, these six little-known factors may be robbing you of precious snooze time, says SASHA GONZALES.

Have vacation sleep at home

Have vacation sleep at home

The Singapore Women's Weekly

You don’t need to stay in a five-star hotel to achieve five-star shut-eye. By Sylvia Ong.

Bank More Goosebump Moments

Bank More Goosebump Moments

Shape

The simple act of admiring the remarkable intricacy of a flower or the vastness of a starry sky can detox your body of stress better than just about any other mental break. In a University of California, Berkeley study in the US, people had fewer markers of inflammation in their body – a side effect of stress – after experiencing awe than they did after a positive feeling such as joy. “Emotions like wonder and amazement are linked with an increased sense of well-being,” says researcher Amie Gordon, who notes that it doesn’t take much to tap into this effect. In a different study, participants said they felt awestruck once every two weeks; some even felt that way nearly every day.