Living in a digital age means that many of our social interactions are done online.

Vintage spirits are taking over the world of drinks, with decades-old gin, liqueurs, and amari most wanted by collectors and the flavour-curious. Here’s what you need to know about this burgeoning category.

Standing or sitting correctly has some serious health benefits. This is how you can get good posture (and why you should)

Standing or sitting correctly has some serious health benefits. This is how you can get good posture (and why you should)

Standing or sitting correctly has some serious health benefits. This is how you can get good posture (and why you should)

We are what we eat. American doctor and author Dr Michael Greger tells us that these 12 foods could be the key to living well for longer.

Cat eyes and wing tips, smoky and sleek, LashLine and water - there are plenty of ways to play up your eyes but they can't all be achieved with the same eyeliner.

Another year, another set of true wireless earbuds. This year the competition has only gotten stiffer, with Bluetooth 5.0 and water resistance becoming the norm. But there’s far more competition too. Here’s your definitive true wireless shootout.

Level up your Lunar New Year feast with these impressive recipes filled with wonderful, familiar flavours and “good luck” ingredients.

Who’s got time to fit a whole workout session into the day? The trick is to aim for bite-sized exercises that’ll get you looking fab in no time.

NVIDIA’s GeForce RTX 2080 Super is very, very fast, but if you’re looking to take things up a notch with factory overclocks and custom cooling solutions, there are plenty of cards out there vying for your money.

9 NINE AÉSTHETICS TREATMENTS, DEMYSTÌFIED

9 NINE AÉSTHETICS TREATMENTS, DEMYSTÌFIED

Yes, the tech we have in our smartphones now is the best they’ve ever been.

Master these seven movement patterns and you’ll move better, minimise injury, and expand your workout repertoire.

In the wake of the Grande 35 Metri, Azimut’s Grande 32 version is a 105-footer that exudes quality and charisma.

There’s no better time or place for yacht makers to unveil their latest creations than at the world’s most prestigious events on water at the Côte d’Azur this autumn. Here, we preview just a few of the head-turners at Cannes Yachting Festival (Sept 10-15) and Monaco Yacht Show (Sept 25-28).

Looking for an easy-to-follow yet effective exercise regime that can help you control the dreaded weight gain? Try this month-long fat-burning routine

From Milan’s graphic hair shapes to New York’s barely-there face, the question this season is: Are you a hair or a makeup girl?

Firm up every inch of your body with these do-anywhere suspension training exercises.

Show off your shapely pins in just one month with our lengthening and strengthening workout.

From the food choices that we make, the thoughts and hormones that fuel the choices to the diets that have worked and will continue to work, we explore the reasons behind the dreaded weight gain – and find out how to avoid it altogether.

WE’RE NOT PAID AS MUCH AS MEN FOR THE SAME AMOUNT OF WORK.

SCULPT YOUR BEST BODY EVER!

Build maximum strength using minimum equipment.

When you’re home with the kids or short on time, this is all the gym you need to get a routine done.

Our resident mechanical engineer addresses gearbox, suspension and tyrerelated queries this month.

A technique that gets smarter over time.

Struggling to read, write or count is a common problem for many children, but how do you know when that struggle is actually a learning difficulty or disability? SASHA GONZALES asked three experts to tell us what signs to look out for and when to know to get help.

Being a mum is a tough gig – it seems almost impossible to get any me-time, let alone exercise. But these US-based fi tness pros have managed to still make working out a priority. Here are their best tips.

“The future is electric.”

Instead of drawing focus to numbers on the scale, shimmy yourself to the mirror, study your frame and have a go at these targeted exercises to achieve your dream physique.

Feel the burn in your legs, bum and tum with these strength-training exercises.

Glycolic and salicylic acids are common. But phytic acid? Tartaric acid? These lesser-known players can have a major impact on clarity and radiance. Meet the new standouts.

Aside from the physical benefits, working out during your period helps counterbalance the mental and emotional side effects of hormonal fluctuations. Here, five reasons why you shouldn’t avoid exercising the next time Aunt Flo comes around.

Power up your circuits with these dynamic combinations that will tone you up from head to toe. And with plenty of swift jabs and mighty knee-ups, you’ll get a major boost in mobility too.

Our resident tyre reviewer gives his verdict on Yokohama’s latest “silent” tyre.

Too tired to head out for prenatal fitness classes? Try this at-home workout that will give your tight muscles much-needed TLC.

Embrace the burn with these eight core-intensive moves that will firm up your tummy and bring you one step closer to a killer six-pack.

MAKE YOUR AB MUSCLES POP WITH THESE CORE EXERCISES. STANDARD CRUNCHES WON’T CUT IT.

Do these easy exercises and you’ll see the change in four weeks! Who needs the gym?

The problem with wireless in-ear headphones is working out what to do with them when they’re not in use.

Cop these red carpet looks easily with just four eye shadow shades

Let these pregnancyfriendly moves reverse the effects of poor posture and give your tight muscles muchneeded TLC.

Experts say that most cases of heart disease can be prevented by having a healthy diet. Follow these Do’s and Dont’s for a heart-healthy diet

The right kind of exercise with the right nutrition is the way to go, say experts. Here are 10 ways you can make every minute really count

Everything you need to know to protect this vital organ and lower your risk for disease

Get high-intensity sculpting from abs to calves with this genius workout upgrade.

Done in a strategic sequence, these eight high-intensity moves will rev up your metabolism like never before.

Been a while since you’ve since you’ve done the deed? This is what’s happening to happening to your body.

Make two meals from one! To help, we've got easy solutions for involving big-batch cooking and a thoughtful use of leftovers.

Mums do heavy lifting and leaning every day. Here’s how to keep your posture on point to prevent imbalances and pain.

Porsche Macan Turbo Performance Package.

This may be the most potent blend of the ballet-inspired method: a mix of fast, no-impact intervals and firming moves. Prepare to be won over by how much fitter you’ll feel in just three workouts.

Sculpt those muscles and see a monumental shift in your strength by tapping into your rest time.

This is the serious muscle-sculpting routine that strengthens any hard-to-firm spots.

ESTELLE LOW shares her favourite basic yet very effective no-equipment exercises.

MIA DANCED INTO THE SPOTLIGHT AT THE MCY 96 WORLD PREMIERE IN VENICE, PIROUETTING IN FRONT OF A CAPTIVE AUDIENCE AND REAFFIRMING MONTE CARLO YACHTS’ STYLE AND SHOWMANSHIP.

THE TWO OWNERS OF THE 65M IMAGINE BROUGHT BACK THE HIT COMBINATION OF AMELS, TIM HEYWOOD AND ANDREW WINCH TO CREATE THE 83M HERE COMES THE SUN – THE DUTCH YARD’S BIGGEST BUILD YET.

Become a calorieburning machine by boosting your strength, power and endurance with this all-in-one sculpting workout.

Add one simple tool – the foam roller – to your sculpting routine to loosen and strengthen your muscles like never before.

These eight moves will tone your upper body and torch calories in no time.

Great abs aren’t built on planks alone. Discover the workout methods that will stealthily flatten and firm your middle - no mat required.

Steal the spotlight with these fast and easy makeup ideas.

Noise-cancelling headphones are commonplace on a flight, where people are trying to drown out the drone of the plane, get some sleep or watch a movie in peace. But they’re not just good for travel; noise cancelling lets you listen to music at lower and more comfortable levels by keeping out ambient noise and distractions.

This stress-busting workout can take your fat-burning through the roof and your muscle carving to the next level.

Now you can sculpt and smooth your backside and thighs. This quickie circuit will tone up your entire lower body.

The lure of sexy legs is irresistible, so follow our tips to achieve shapely, toned limbs fast.

Sculpt them sleek and sexy with these six easy tricks.

No time to pop down to the barre studio? Try this ballet-inspired workout designed by fitness trainer Emma Seibold from the comfort of your own home instead!

THESE PILATES MOVES WILL HELP YOU GO FASTER AND FARTHER.

If your beauty goal is to look like a K-Pop star, LANEIGE has a new arsenal of makeup to help you achieve just that.

Builders across the region are creating bigger, better, faster and more luxurious vessels than ever before. By Glen Watson

Physical changes aren’t the only reasons for back pain during pregnancy. Your poor posture habits are to blame, too. EVELINE GAN finds out how you can correct them.

Cranky or exhausted? These gentle moves can help you bust out of misery faster than popping a pill can.

CLEO’s resident trainer Ben Payne shows us how to get your tum as flat as this page.

Our mechanical engineer explains the differences between double wishbones and MacPherson struts.

For all the days when staying in is way more enticing than hitting the gym, CLEO’s go-to PT, Ben Payne, shows us a circuit you can do at home – even in your PJs!

The BMW i8 already contains quite a lot of carbon fibre — after all, its chassis is mostly made of the stuff .