Staying active is important for our health, but sports injuries are on the rise among kids, and we should look at how to protect them.

A sports massage may not be a blissful experience, but it’s an effective treatment that will heal old injuries and prevent new ones.

Fun is one thing, safety is another. Find out how you can protect your kid from dangerous play.

Prevention is best, but what if your little one injures herself at home? These are what you should do when mishaps happen, the experts tell.

Whether he’s in the operating room or out on the field, Dr Gowreeson Thevendran is a peak performer.