With the coronavirus at our doorstep, everyone is on high alert, taking steps to look after their health. It’s a good reminder that self-care isn’t just all about manicures and skincare masks.

Have you ever felt your anger rise while your tolerance level dip as you waited for your food to be served? Here’s why.

Every day, humans shed about 100 hairs from our head, but women can lose even more than that. Here’s why and how you can get it shinier and healthier.

50 minutes – make that your workout time and you’ll maximise your fitness, calorie burn and overall health from head to toe, research finds. Learn how to hit the gym smarter, not harder.

A few key hormones that affect ab fat can dictate whether you cinch your belt or let it out a few notches.

Losing your hair can be very distressing – but there are solutions out there.

Trying to be healthy and not seeing results? Before you start pulling your hair out in frustration, here’s why hormones might just be the answer.

Not feeling good some days, and don’t know why? Dr Vivien Lim, an endocrinologist (a specialist in hormones and glands) from gleneagles hospital, talks about hyperthyroidism and hypothyroidism – hormonal conditions women face.