We present a case for growing some of your food.

These recipes make the most of the latest research in weight loss, gut health and intermittent fasting to take healthy eating to a higher level.

Eat well, live well. It used to be that doing so meant indulging in the likes of foie gras and wagyu – but not anymore.

Three female farmers find joy living outside the concrete junggle and embracing the laid-back approach of slow living.

Traditional Chinese Medicine has been around for more than 2,000 years – but it might take thinking out of the box for it to survive the 21st century.

Christmas is a special time when family and friends come together to laugh, love and feast. Make your festive celebrations extra special with these amazing recipes

Green Entrepreneurs & Champions.

You’re exhausted and overwhelmed as a new mum, yet you’re anxious to get back into shape, fast.

Salmon is a choice source of omega-3 fatty acids crucial for heart health, and there’s something here to tick everyone’s box

Focus on recuperating during your confinement period instead of slaving over the stove. MIA CHENYZE susses out popular confinement food delivery services to consider.

Bring nature indoors with these fool proof house plants that require minimal care and effort.

Fresh is not always best. Here’s why some foods are better bought dried.

’Tis the season for casual get-togethers, communal dining, and never turning on the oven! In other words, exactly the kind of dinner you want right now.

Here are the new home cooking essentials to always have in your kitchen for healthier, tastier meals.

We answer your renovation and decorating questions with help from industry experts. E-mail questions to maghomedecor@sph.com.sg.

Thailand may be a nation of spas, but finding one that best suits you may not be so easy. Let us help.

Thai treatments have long been a highlight on spa menus around the world and with good reason, boasting a long and fascinating medical history and treatments that really deliver results. But there’s more to Thai therapies than just a yoga massage and herbal poultice. Writer Judy Chapman.

This National Day, we asked chefs to recreate their favourite local dish. The results? Hearty, comfort foods for the family.

Vaginal steaming is the latest craze to sweep Hollywood, but SASHA GONZALES wonders if the treatment’s claims to cleanse, tighten and rejuvenate the vagina are just a load of hot air.

Tired of spending a fortune on organic herbs? Try cultivating your own!