These recipes make the most of the latest research in weight loss, gut health and intermittent fasting to take healthy eating to a higher level.

Eat well, live well. It used to be that doing so meant indulging in the likes of foie gras and wagyu – but not anymore.

There are now dating sites and apps for everything.

From gluten-free muffins to low-carb bread and beef jerky, these wholesome, made-inSingapore snacks will fill you up while providing some essential nutrients.

A dietitian tells us whether it’ll really make a difference if we don’t have any gluten allergies.

If you're houseproud and love to entertain at home, you'll want the very best for your family and guests!

With an increasing number of cafes and restaurants serving up delicious, wholesome vegetarian food, there’s no better time to go meatless than now. Here are our favourites.

IT’S TIME FOR THESE SAINTLY FOODS TO LOSE THEIR HEALTH HALO. BE SAVVY AND DROP THEM FROM YOUR DIET.

For better skin, take a look at diet first.

A health scare at the start of 2016 made actress Priscelia Chan attempt a gluten-free diet. She shares how the switch transformed her health and wellness with Davelle Lee.

Want to be healthier, but not sure where to start? Here’s how to embark on your fitness journey without stressing out.

Whether you tested celiac-positive or you’re just joining the fad, here are some things to take note of.

Apple & Strawberry Muffins