Music can be like food for the soul.

When it comes to disciplining preschoolers, ignoring tantrums or being too permissive can backfire. Here are common discipline mistakes to avoid.

Inject more positivity into your life by firstly noticing positive experiences in your day, then slowing down, focusing upon the pleasure you’re getting and attempting to squeeze the maximum juice from it.

It wasn’t very long ago that I believed that we can only love one person at any one time—that we don’t truly love our significant other if we find ourselves developing feelings for someone else.

Do you say sorry more than eight times a day?

Where radios and newspapers used to provide advice to the lovelorn, podcasts now play the agony aunt role by providing tips, tough love and true stories for the modern woman looking for love.

Do you ignore your preschooler’s tantrums in the hope that he’ll stop soon enough? You just might be doing more bad than good, parenting experts tell JASSMIN PETER-BERNTZEN.

Your preschooler still throws tantrums because she hasn’t yet learnt to regulate her emotions. DR RICHARD C. WOOLFSON shows you how to teach her to manage them better.

It’s no longer enough just to memorise answers to pass exams. Kids in the digital age need these life skills to suceed – here’s how you can help.

When life throws you a curveball, it can be daunting to figure out how to get back up. Things go wrong, plans go awry or we reach the end of an era and suddenly can’t see our way forward. Losing a loved one. Illness. Relationships foundering. Redundancy. But focusing on small habits can make it easier to keep on track while you rebuild. When changes leave us feeling flattened and directionless, here’s how to build ourselves back up to a future that looks fabulous!

While some kids seem to be born with high EQ, you can nurture it in your child, too. DR RICHARD C. WOOLFSON shows you how.

Ahead of Chinese New Year, CLEO staffers turn to expert divination readers to find out what the universe may have has in store for us.

Gurl, you’re treading in dangerous waters. So we’re here to help you figure out what you should do (and what you absolutely shouldn’t).

Whether you’re feeling mildly or severely depresed after you become a mum, it’s important to recognise the symptoms and seek treatment, reminds DR RICHARD C. WOOLFSON.

Do you owe your ex anything when it comes to dating his friends?

In 2016, we’re saying “no” to bad sex! From kicking lacklustre guys out of your bed to uncovering your deepest fantasies, this guide will eliminate the libido killers so you can have an orgasmic year ahead.