These recipes make the most of the latest research in weight loss, gut health and intermittent fasting to take healthy eating to a higher level.

We know it’s tough to prep a wholesome meal on busy weeknights, so we’ve picked out some trusty soup recipes you can prep ahead over the weekend, and freeze. From a hearty French Onion Soup to yummy Chicken Pho, there’s something for every night of the week!

The way we eat today calls for no rules – just fresh, healthy ingredients and innovative combinations that taste as good for breakfast and lunch as they do for dinner.

Who says you have to sacrifice taste when you’re watching your diet. If you’re keen on shedding some weight, but don’t intend to neglect your taste buds, we’ve got just the dishes for you. One serving for any of these recipes is under 300 calories!

Want to take your Lunar New Year feasting up a level this year?

Stock your freezer with hearty dishes that will make quick, wholesome dinners on busy nights

If there’s a last minute group of friends coming over, whip out these addictive nibbles – they are not as complicated as they look.

If there’s a last minute group of friends coming over, whip out these addictive nibbles – they are not as complicated as they look.

Stuck for time but still want to serve up a mouth-watering meal?

Whether you’re craving a rich feed or watching your waistline, there are delish choices to suit your mood .

It’s the nutritious snack we can’t get enough of. Here are 10 new hummus flavours to try

To celebrate National Day, we asked chefs to give their signature twist on their favourite Singaporean dish.

Make two meals from one! To help, we've got easy solutions for involving big-batch cooking and a thoughtful use of leftovers.

Stretch your dollar further by making these tasty lunches with your dinner leftovers.

These fabulous ideas turn our favourite staple into simple-yet-delicious dinners.

Delicious and comforting, these soups make great dinner options.

Get the Year of the Rooster off to a bright, prosperous start with these CNY reunion recipes that use auspicious ingredients to usher in luck, prosperity and wealth to your life.

Serve up these fuss-free one-dish meals to wow your guests

Paneer is a fresh Indian cheese with a mild taste and a similar texture to haloumi. It is high in protein, making it a great addition to a vegetarian diet. For variation, add some leftover cooked chicken or lamb to the pizzas.

With these delicious speedy recipes, dinner will be ready in less time than calling for takeout.

Running out of ideas for what to do with chicken? Here are five creative and tasty recipes to try.

If you must have a hot bowl of comfort for dinner every night, these seven recipes will take you through an entire week.

...and you’ll be able to create these yummy family dinners

Packed with vegetables, these quick and healthy dinners are serious weeknight winners

Hands down, Malaysian food is one of the most mouth-watering cuisines in the world, with its explosion of savoury, sweet, sour, spicy and creamy flavours. However, it might not necessarily be too kind on your waistline! Fret not, nasi lemak and mee goreng lovers; these tweaked local recipes are both yummy and healthy.