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Self-Care Through The Decades

Self-Care Through The Decades

The Singapore Women's Weekly

With the coronavirus at our doorstep, everyone is on high alert, taking steps to look after their health. It’s a good reminder that self-care isn’t just all about manicures and skincare masks.

The Best Of The Best In Household Essentials

The Best Of The Best In Household Essentials

The Singapore Women's Weekly

Together with your votes and our industry insights, we bring you our 11th Domestic Diva Awards – your essential shopping guide for the best in food pantry items, household must-haves, and home and kitchen appliances.

Feed Your Kid’s Brain

Feed Your Kid’s Brain

Young Parents

These eight foods help improve brain function, memory and focus, so your child can perform better in school.

Protect Your Gut

Protect Your Gut

Shape

ANTIBIOTICS CAN HEAL YOUR BODY, BUT THE WONDER DRUG CAN ALSO UPSET YOUR DIGESTIVE SYSTEM.

What Can Baby Makan?

What Can Baby Makan?

Young Parents

Is your weaning guide all about potatoes and pasta? ELISA CHIA and EVELINE GAN ask the experts about barley water, bee hoon and feeding, Asian-style.

THE SUPER NUTRIENT YOU NEED

THE SUPER NUTRIENT YOU NEED

Shape

Magnesium keeps you strong and energised, yet most active women aren’t getting enough. Here are the best ways to increase your intake of this powerful muscle builder.

CHEESE, PLEASE

CHEESE, PLEASE

The Singapore Women's Weekly

Whether you want more calcium or you’re watching your weight, there’s a type of cheese to suit you.

 Calcium:The Amazing Body Booster

Calcium:The Amazing Body Booster

Shape

You know it as the bone builder, but here is calcium’s full healthy hot list: It strengthens your muscles, helps you slim down, and may even prevent cancer. Up your intake this World Osteoporosis Day (Oct 20).

Eat Yourself Younger

Eat Yourself Younger

The Singapore Women's Weekly

Get a more youthful appearance fast by powering up your diet with protein.

Smart Parenting Essential nutrients for kids

Smart Parenting Essential nutrients for kids

The Singapore Women's Weekly

It’s never too early to focus on your kids’ nutritional needs. These 10 vitamins and minerals will help supercharge your child’s diet resulting in an overall happier brood