Don't fret if you’re in need of a five-star lifestyle, and your bank balance is feeling decidedly three. Financial lifestyle blogger DAWN CHER susses out savvy ways to indulge in SG.

SEARCHING FOR A HOLIDAY AND FINDING IT AT THE BOTTOM OF A GLASS OF CHAMPERS.

Being fit and healthy is a lifelong journey that comes more easily when you have the right support. And NG HUI RU, winner of Shape Fit Girl 2019, is all set to give you that.

Get to the root of bedtime woes with the Sleep Enhancement programme at Kamalaya Koh Samui Writer Stephanie Shiu

Treat yourself to indulgence and pampering after a day spent in Vietnam’s most liveable city.

…it’s an experience your kids won’t forget. Dress like mermaids or unicorns and dine like your kid’s favourite movie characters at these themed eateries around the region. By SASHA GONZALES

An all-day eatery exuding modernity in food and design.

From the busy metropolis of Bangkok to the deep green of the Malaysian jungle, these stays will refresh the soul.

Life’s too short to waste on a substandard staycay. From a girls’ night out to a sexy weekend with your boo, here are some of the best staycation experiences for the millennial crowd – tried, tested, and approved by us.

If you prefer to be home for the holidays, we suss out the latest staycay promotions at these kid-friendly hotels.

You’re exhausted and overwhelmed as a new mum, yet you’re anxious to get back into shape, fast.

Despite the expensive room rates, this hotel’s luxurious family suites are said to be always fully booked. ELISA CHIA checks in to find out what money can buy.

Time for a romantic staycation with your bae this Valentine’s Day.

Check out these egg-cellent ideas for protein-rich dishes!

Essentials.

With breakfast as the most important meal of the day, fuel up with these hearty, healthy and highly-photogenic morning feasts.

Your body needs food in the a.m., but your busy schedule has other ideas. Prepping ahead is the answer. These four breakfast solutions are simple, super-healthy and stress-free.

Your mum was right – you should eat your breakfast. But why, and what type?

Dropping a dress size has never been easier with our simple two-day diet that promises big results with minimal effort.

Travel from Bangkok to Singapore in the lap of luxury aboard the Eastern and Oriental Express.

Pack your bags and check into a Singapore hotel this school holiday. ELISA CHIA reviews three family staycation packages for different budgets.

Start the day right with NESTUM® 3-in-1 Cereal Oats Drink.

Here’s your argument the next time your mother nags at you to eat something in the morning.

Leave technology and stress behind at this island getaway in Mozambique.

Make breakfast a luxurious and healthy launch pad for the day – all it takes is some thought.

– The Whitsundays Islands, Island, Australia –The great barrier reef and whitsunday islands have always had an otherworldly reality.

Here’s how to get over some common self-deceptions and keep the weight off.

Kaya, hazelnut spread or peanut butter – is this all Junior eats with bread in the morning? MICHELLE TCHEA offers easy alternatives that are yummy and nutritious.

We make the beginning of academic year easier with these back-toschool tips. Try these morning exercises, breakfast ideas and organising shortcuts, and your kids will be off to a smart start! By Sylvia Ong.

You are what you eat, even when it comes to what you’re like between the sheets.