From breakthrough skincare formulas to groundbreaking makeup textures, beauty innovation has pushed forth speedily—especially in these times of pandemic, when self-love and self-care are so essential.

Fascinated with all the hype surrounding healing crystals? Here’s everything you need to know if you’re keen to get started on this ancient ritual.

These have skin-soothing ingredients and formulations that are so gentle and nonirritating, you’ll never fear retinol again.

“Quieting my monkey mind was the main thing I hoped meditation could help with,” says ZARELDA MARIE GOH.

When it comes to improving brain function, memory, focus and concentration, some foods are better than others, say nutrition experts. Here’s how to serve them so your kids can get the most nutrients out of them.

TAKING PROBIOTICS CAN BOOST YOUR DIGESTIVE HEALTH AND IMMUNITY, AND ALSO POTENTIALLY IMPACT YOUR EMOTIONAL HEALTH. ARM YOURSELF WITH THESE KNOW-HOWS BEFORE STARTING ON A COURSE.