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UMAMI IN THE SPOTLIGHT

UMAMI IN THE SPOTLIGHT

The Peak

These restaurants have created a variety of dishes to celebrate the unique harmony between seafood and sake. Book a table before Nov 30.

EAT WELL AND PROSPER

EAT WELL AND PROSPER

Harper's Bazaar

Usher in the Year of the Pig with bounteous Chinese New Year feast

STRETCH YOUR LIMITS

STRETCH YOUR LIMITS

Shape

Busting your activewear already? These belly-friendly pieces will expand with you as the months go by, so you can flex and stretch comfortably.

FLAVOURS OF HOME

FLAVOURS OF HOME

The Singapore Women's Weekly

To celebrate National Day, we asked chefs to give their signature twist on their favourite Singaporean dish.

Your belly, back in action

Your belly, back in action

Shape

Whether you'r newly post-baby or it’s been awhile since you exercised, these strategies will help you rebound with a core that’s as strong and flat as you need it to be.

FLAT ABS AT ANY AGE

FLAT ABS AT ANY AGE

Shape

There are ways to overcome hormone shifts and metabolism dips to shrink ab fat. Just follow this expert guide to getting your best belly in your 20s, 30s, and 40s.

Christmas Gets Shiok!

Christmas Gets Shiok!

Young Parents

From crackling pork belly panggang to chilli crab turkey and chendol log cakes, FELICIA WONG and STEPHANIE YEO round up the local festive treats your family will love this holiday season.

TUCK THAT MUMMY FAT!

TUCK THAT MUMMY FAT!

Young Parents

Some doctors say a nip and tuck is necessary if you want to tighten your flabby belly after pregnancy. EVELINE GAN finds out if it’s true.

Charm of Joy

Charm of Joy

The Peak

The little details that elevate your parties from good to legendary – we gather a group of industry experts to share pro tips on how to give your next social gathering that X factor.

DON’T BE TRAPPED BY YOUR FAT GENES

DON’T BE TRAPPED BY YOUR FAT GENES

Shape

When it comes to ab fat, it’s your DNA that you need to deal with. Here’s how to outsmart the most stubborn flab of all.

Lose that BELLY FAT NOW!

Lose that BELLY FAT NOW!

The Singapore Women's Weekly

Having problems reducing that tummy bulge? Take a look at some of the potential culprits and try out the solutions – you may be surprised with the outcome.

The Rules of Ab Engagement

The Rules of Ab Engagement

Shape

You know that pilates whips your core into shape, but other go-to routines can seriously firm and flatten too – if you make these simple tweaks.

The Secret to Middle Management

The Secret to Middle Management

Shape

A few key hormones that affect ab fat can dictate whether you cinch your belt or let it out a few notches.

What’s really widening your waist

What’s really widening your waist

Shape

These seven stealthy fat traps are probably not even on your radar – but they should be. Dodge them to finally lose the extra flab.

WHAT’S YOUR TUMMY TYPE?

WHAT’S YOUR TUMMY TYPE?

Her World

If your belly is more jelly than rock candy, read on to find out your tummy type and how to tackle it.

Breathe Your Way Fitter

Breathe Your Way Fitter

Shape

Something as simple as the way you inhale and exhale can give you more energy every day and supercharge your workout. Here’s how.