
UMAMI IN THE SPOTLIGHT
The PeakThese restaurants have created a variety of dishes to celebrate the unique harmony between seafood and sake. Book a table before Nov 30.

EAT WELL AND PROSPER
Harper's BazaarUsher in the Year of the Pig with bounteous Chinese New Year feast

STRETCH YOUR LIMITS
ShapeBusting your activewear already? These belly-friendly pieces will expand with you as the months go by, so you can flex and stretch comfortably.

FLAVOURS OF HOME
The Singapore Women's WeeklyTo celebrate National Day, we asked chefs to give their signature twist on their favourite Singaporean dish.

Your belly, back in action
ShapeWhether you'r newly post-baby or it’s been awhile since you exercised, these strategies will help you rebound with a core that’s as strong and flat as you need it to be.

FLAT ABS AT ANY AGE
ShapeThere are ways to overcome hormone shifts and metabolism dips to shrink ab fat. Just follow this expert guide to getting your best belly in your 20s, 30s, and 40s.

Christmas Gets Shiok!
Young ParentsFrom crackling pork belly panggang to chilli crab turkey and chendol log cakes, FELICIA WONG and STEPHANIE YEO round up the local festive treats your family will love this holiday season.

TUCK THAT MUMMY FAT!
Young ParentsSome doctors say a nip and tuck is necessary if you want to tighten your flabby belly after pregnancy. EVELINE GAN finds out if it’s true.

Charm of Joy
The PeakThe little details that elevate your parties from good to legendary – we gather a group of industry experts to share pro tips on how to give your next social gathering that X factor.

DON’T BE TRAPPED BY YOUR FAT GENES
ShapeWhen it comes to ab fat, it’s your DNA that you need to deal with. Here’s how to outsmart the most stubborn flab of all.

Lose that BELLY FAT NOW!
The Singapore Women's WeeklyHaving problems reducing that tummy bulge? Take a look at some of the potential culprits and try out the solutions – you may be surprised with the outcome.

The Rules of Ab Engagement
ShapeYou know that pilates whips your core into shape, but other go-to routines can seriously firm and flatten too – if you make these simple tweaks.

The Secret to Middle Management
ShapeA few key hormones that affect ab fat can dictate whether you cinch your belt or let it out a few notches.

What’s really widening your waist
ShapeThese seven stealthy fat traps are probably not even on your radar – but they should be. Dodge them to finally lose the extra flab.

WHAT’S YOUR TUMMY TYPE?
Her WorldIf your belly is more jelly than rock candy, read on to find out your tummy type and how to tackle it.

Breathe Your Way Fitter
ShapeSomething as simple as the way you inhale and exhale can give you more energy every day and supercharge your workout. Here’s how.