The irony is, a healthier relationship and a better sex life may have to do with spending more time alone

Cookbooks are back – as evidenced by thesecompelling new tomes documenting our shared love for food.

Level up your Lunar New Year feast with these impressive recipes filled with wonderful, familiar flavours and “good luck” ingredients.

AsiaSpa magazine is proud to announce the 15th annual AsiaSpa Awards.

Try saying that to yourself the first thing you wake up every morning.

This fruit and other foods have a direct impact on the quality of your slumber. More restorative shut-eye is coming your way.

How much stamina and strength you have are controlled by four key hormones, research shows. Learn how to turn up their power.

In London, two things are almost certain – grey skies and incessant rain. But just a two-hour drive away is the Cotswolds, a rural area of England bathed in sunlight and carpeted in green and gold. One writer hits the country road.

The benefits you get from luxuriating with masks, soaks, and other decadent rituals are much more than skin-deep.

There’s the age-old route to dropping kilos: Exercise a lot more and eat a lot less. But recent research has pummelled that formula and found all-new (and easier!) ways to live slim.

AsiaSpa magazine is proud to announce the 12th annual AsiaSpa Awards.

Blue therapy.

The key to lasting weight loss is mastering your metabolism. Here’s how to keep your internal engine speeding along.