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GREAT WOMEN OF OUR TIME 2020

GREAT WOMEN OF OUR TIME 2020

The Singapore Women's Weekly

Every year, we shine a light on 18 distinguished and powerful women in the Great Women Of Our Time Awards.

CAN LIVING APART BRING YOU TOGETHER?

CAN LIVING APART BRING YOU TOGETHER?

Harper's Bazaar

The irony is, a healthier relationship and a better sex life may have to do with spending more time alone

THE MAVE RICKS

THE MAVE RICKS

Harper's Bazaar

A safari dress in bottle-green leather encapsulates both the sophistication and escapism Glass wanted to convey

10 Fast, Effective Ways To Tone Up

10 Fast, Effective Ways To Tone Up

The Singapore Women's Weekly

Who’s got time to fit a whole workout session into the day? The trick is to aim for bite-sized exercises that’ll get you looking fab in no time.

FASHION FORCES

FASHION FORCES

Harper's Bazaar

The Harper’s BAZAAR Asia NewGen Fashion Award 2019 winners and finalists take modern design to new heights and depths.

TRX TONE-UP

TRX TONE-UP

Shape

Firm up every inch of your body with these do-anywhere suspension training exercises.

More Energy, Leaner You

More Energy, Leaner You

Shape

This HIIT workout includes meditation intervals that will reenergise your mind and maximise the sculpting power of every rep you do. Combine them with our tips on how to upgrade your carbs to achieve lasting energy and a trimmer body.

YOUR MOST PRODUCTIVE 20 MINUTES

YOUR MOST PRODUCTIVE 20 MINUTES

Shape

This transforming workout torches calories, builds lean muscle, and unwinds your mind so thoroughly, you forget about everything else.

BLANKETING YOUR HOME IN WI-FI

BLANKETING YOUR HOME IN WI-FI

HardwareMag

Mesh networking systems are incredibly helpful at ridding homes of wi-fi dead spots but with so many to choose from today, it can be difficult to tell which is right for you.

PULL YOUR WEIGHT

PULL YOUR WEIGHT

Shape

Feel the burn in your legs, bum and tum with these strength-training exercises.

FIGHT ZONE

FIGHT ZONE

Shape

Power up your circuits with these dynamic combinations that will tone you up from head to toe. And with plenty of swift jabs and mighty knee-ups, you’ll get a major boost in mobility too.

BRAND HIGHLIGHTS A STEADY ASCENT

BRAND HIGHLIGHTS A STEADY ASCENT

The Peak

With signs of recovery everywhere, following a dismal economic slowdown, brands are – understandably – playing it safe when it comes to launches.

Fluid power

Fluid power

Shape

This new low-impact toning method is a mix of finely tuned moves using light resistance and zero pulses. And it’s seriously caught on, thanks to the streamlined silhouette it can shape, plus the strength it builds into every movement.

Build a tight, balanced body

Build a tight, balanced body

Shape

This is the serious muscle-sculpting routine that strengthens any hard-to-firm spots.

Muscle-Making Your Plan

Muscle-Making Your Plan

Shape

Become a calorieburning machine by boosting your strength, power and endurance with this all-in-one sculpting workout.

Here we go again

Here we go again

Young Parents

Your little one seems to destroy everything he touches, from toys to books and furniture. Why is he so destructive? DR RICHARD C. WOOLFSON has an explanation.

POWER UP

POWER UP

Shape

Fitness guru Jillian Michaels’ creative take on dumbbells will transform your body, giving you the strong, streamlined muscles you’ve been repping for. Guaranteed.

Meat More Far

Meat More Far

Shape

Introducing your new go-to lean routine. You’ll burn some 250 calories and trim flab all over using zero equipment.

Jaime’s Super -effective 12-minute Workout

Jaime’s Super -effective 12-minute Workout

Shape

Sculpt your whole body and torch calories big time!

The Theating Diaries

The Theating Diaries

Simply Her

The truth about his affair is out. Now what? Eight women tell JO UPCRAFT how they found out and dealt with their partner’s betrayal.

Cardio King: The Burpee

Cardio King: The Burpee

Shape

This one mighty move has been proven to out-burn and out-firm just about every other exercise. Use it to lose it fast with this fun new routine.

HANG FIRE

HANG FIRE

Shape

Strap in for a suspension-training workout that will carve your core and slash fat fast.

Speedsculpting With a Sand Bag

Speedsculpting With a Sand Bag

Shape

A lean body and strong, sexy muscles? It’s all in the bag with this tough but worthwhile routine.