Help is here! Try these five herbs, available at Eu Yan Sang, to boost your body’s energy levels.
This herb is known to help build mental focus and increase alertness. It is particularly useful in providing an energy boost for those who work long hours and don’t get sufficient rest.
Traditional Chinese Medicine (TCM) believes that wolfberry fruit is a good supplement for tired eyes. It is rich in antioxidants known for having anti-ageing and cancer-fighting effects.
WILD CHINESE YAM
Also known as huai shan, this herb helps revitalise the stomach. Those experiencing low energy along with digestive problems like loose stools will benefit.
Improve vitality, and boost energy levels and stamina with cordyceps. The herb helps the body sustain itself during periods of prolonged activity. It is also known to ease respiratory problems.
When we are tired, our immune system weakens. Lingzhi helps to strengthen the body’s natural barrier. It enhances immunity by boosting the functions of certain types of white blood cells.
Check your health Do you find yourself falling sick often? Or that you’re generally not in the best state of health? You might be experiencing what is known as sub-health issues – conditions that have not developed into diseases yet. These issues can manifest as a nagging pain at the neck, shoulder or back area due to prolonged hours in front of the computer, or stressrelated ailments. Sub-health issues can occur when your body is out of balance. From the TCM perspective, the body constitution can be broadly categorised into 10 types. Get to know your body better with the Eu Yan Sang Health Report. The service consists of a personal consultation with a physician who will determine your dominant body constitution and give advice on preventive health treatments to manage sub-health conditions as well as lifestyle tips and simple recipes that can benefit your body constitution.
For more information, visit www.euyansangclinic.com or call the clinic hotline at 1800 225 1887. Every individual has a unique body constitution or body type. You may wish to consult Eu Yan Sang Clinic’s licensed TCM Physician for a more detailed consultation, and information on the usage of herbal remedies.