Dear readers, my message to you this month are the 10 best lessons from a commencement speech by american mary schmich. it was later turned into the pop song, everybody’s free (to wear sunscreen), by baz luhrmann in 1999.
Dear readers, my message to you this month are the 10 best lessons from a commencement speech by american mary schmich. it was later turned into the pop song, everybody’s free (to wear sunscreen), by baz luhrmann in 1999.
1 Wear sunscreen.
2 Do one thing every day that scares you.
3 Don’t be reckless with other people’s hearts – and don’t put up with people who are reckless with yours.
4 Floss.
5 Don’t waste your time on jealousy. Sometimes you’re ahead, sometimes you’re behind. The race is long and in the end, it’s only with yourself.
6 Remember compliments you receive, forget the insults.
7 Stretch.
8 Don’t feel guilty if you don’t know what you want to do with your life.
9 Travel.
10 Enjoy your body, use it every way you can. Don’t be afraid of it or what other people think of it. It’s the greatest instrument you’ll ever own.
HANG ON TO POSTHOLIDAY BLISS
Keep that after-vacation glow for as long as possible with our tips. Pg 20.
SUPERCHARGE YOUR PLAYLIST
The right music can rev up your workout. Pg 50.
GET A NEW SCENT
If you’ve always gone for aquatic or citrusy fragrances, consider these new floral alternatives. Pg 148.
DON’T DITCH PEANUT BUTTER
Good news for those who love the spread – it has some health benefits! Pg 120.
