Follow us on social media for exclusive behind-the-scenes sneak peeks, the latest health, fitness, food and beauty scoops... and more!
Follow us on social media for exclusive behind-the-scenes sneak peeks, the latest health, fitness, food and beauty scoops... and more!
Make cheat days count. Munching on sweet potato fries is better than eating those made from white potato. Sweet potatoes have more fibre, calcium, beta carotene, and vitamins A and C.
New skincare brand Auolive’s products contain natural active ingredients and are water-based. Best of all, they’re multi-functional, so you can reduce the time spent on your beauty regime.
Start your day with a yummy burst of colour! Dragon fruits are rich in vitamins C and B, and have heart-healthy good fatty acids too.
The lovely fragrance of Pursoft’s green tea-scented 4ply bathroom tissue is so relaxing. Good to know: The scent comes from the core of the paper (not the paper itself), and won’t irritate your nether region.
Youtube star Cassey Ho of @blogilates (centre) is our fitspiration.
This pesto hotpot from Souper Tang gives a strong basil kick that fans of thunder tea rice will love. Slurp away!
Launching soon: Marc Jacobs Beauty Air Blush. The finely milled powder can be built up to your desired intensity, and the shades are flattering on every skin tone.
The Orbis =U White ($33-$56) range is a lightweight anti-ageing line that’s perfect for our hot, humid climate. The key ingredients work together to activate skin’s natural enzymes, enabling it to suppress melanin production and resist environmental damage.
Read about the new Asics Dynaflyte running shoes on page 53.
Remember to get your fill of fruits and veggies for the week ahead.
Behind the scenes.
We love this post-workout meal of avocado, salmon and tuna cubes with fresh handmade soba – lots of healthy omega-3 fats there!
We’ve got our eyes on these bright and colourful kicks from the Puma A/W 2016 collection.