Shape Buzz

Follow us on social media for exclusive behind-the-scenes sneak peeks, the latest health, fitness, food and beauty scoops... and more!

Portrait of Tammy Strobel
Follow us on social media for exclusive behind-the-scenes sneak peeks, the latest health, fitness, food and beauty scoops... and more!
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Make cheat days count. Munching on sweet potato fries is better than eating those made from white potato. Sweet potatoes have more fibre, calcium, beta carotene, and vitamins A and C.

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New skincare brand Auolive’s products contain natural active ingredients and are water-based. Best of all, they’re multi-functional, so you can reduce the time spent on your beauty regime.

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Start your day with a yummy burst of colour! Dragon fruits are rich in vitamins C and B, and have heart-healthy good fatty acids too.

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The lovely fragrance of Pursoft’s green tea-scented 4ply bathroom tissue is so relaxing. Good to know: The scent comes from the core of the paper (not the paper itself), and won’t irritate your nether region.

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Youtube star Cassey Ho of @blogilates (centre) is our fitspiration.

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This pesto hotpot from Souper Tang gives a strong basil kick that fans of thunder tea rice will love. Slurp away!

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Always dream big, like New York City kind of big!
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Launching soon: Marc Jacobs Beauty Air Blush. The finely milled powder can be built up to your desired intensity, and the shades are flattering on every skin tone.

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Who else loves a good cup of matcha latte?
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The Orbis =U White ($33-$56) range is a lightweight anti-ageing line that’s perfect for our hot, humid climate. The key ingredients work together to activate skin’s natural enzymes, enabling it to suppress melanin production and resist environmental damage.

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Happy feet after training for the Shape Run.
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Read about the new Asics Dynaflyte running shoes on page 53.

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Remember to get your fill of fruits and veggies for the week ahead.

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Follow us on Instagram (@shape_sg) for exciting promotions and giveaways!
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Behind the scenes.

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We love this post-workout meal of avocado, salmon and tuna cubes with fresh handmade soba – lots of healthy omega-3 fats there!

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We’ve got our eyes on these bright and colourful kicks from the Puma A/W 2016 collection.

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