SingHealth

Adherence to a balanced diet with appropriate proportions of fibre.

Portrait of Tammy Strobel
My Reading Room
IS SOMEONE YOU KNOW FACING SUDDEN WEIGHT LOSS?

“Adherence to a balanced diet with appropriate proportions of fibre can optimise gastrointestinal function and has overall health benefits. For exercise, I prefer an outdoor sport like Frisbee which provides sun exposure, a source of vitamin D"

Dr Winson Tan

Associate Consultant, Colorectal Surgery Sengkang Health 

Enjoys Frisbee