Stick It Out

Turns out a stick can help you achieve your #fitgoals, and Upside Motion has recently launched a class that teaches you exactly how. An extension of their Xtend Barre classes, Xtend Barre Stick marries ballet and Pilates principles and involves a specially-designed bar that offers spring-based resistance. Just two months of classes can improve posture and increase strength, flexibility and stamina. Men are also welcome, so you might as well take bae along and work on #couplegoals while you’re at it.

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Turns out a stick can help you achieve your #fitgoals, and Upside Motion has recently launched a class that teaches you exactly how. An extension of their Xtend Barre classes, Xtend Barre Stick marries ballet and Pilates principles and involves a specially-designed bar that offers spring-based resistance. Just two months of classes can improve posture and increase strength, flexibility and stamina. Men are also welcome, so you might as well take bae along and work on #couplegoals while you’re at it. 

Upside Motion is located at Armenian Street and Orchard Road. Visit www.upsidemotion.com for more information.

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MOOVin’ On
Keep flies, sandflies and mosquitoes at bay with MOOV Insect Repellent. Formulated with tea tree oil, well-known for its powerful antiseptic and healing properties, the product also deeply moisturises while repairing and protecting your skin. Non-greasy and DEET-free, it’s suitable for all skin types and available in gel (for a concentrated blend) and spray (for a mess-free application ideal for covering large areas of your body) formats. 
MOOV Insect Repellent Gel (100g) and MOOV Insect Repellent Spray (120ml) retail for $14.40 each at Watsons, Unity, NHG Polyclinics and selected hospital pharmacies. Visit www.egopharm.com for more information. 
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AS EASY AS ABC
Can’t get enough of ABC, that delicious blend of apple, beetroot and carrot juice? Good news! The drink is finally available in pack form with Fruit Tree Fresh No Sugar Added Apple, Beetroot & Carrot Mixed Juice Drink. Besides being super yummy, it’s packed with vitamin C, which helps maintain our immune systems, and beta-carotene, which is essential for eye health. It’s also packed with skin-loving antioxidants, so you can literally drink your way to healthier skin.
Fruit Tree Fresh No Sugar Added Apple, Beetroot & Carrot Mixed Juice Drink retails for $2.70 (1L) and $1.05 (250ml) at all leading supermarkets, hypermarkets and convenience stores.
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POKÉ PACE

Whether you’re an aspiring trainer or a Pokémon Master, you can get cosy with Pikachu and crew at the region’s first-ever Pokémon-themed fun run. Spot various Pokémon during the race before finishing off at Pallet Town for more games and lots of food. Participants will also be the first to experience the hotly anticipated Pokémon Sun and Pokémon Moon games for Nintendo 3DS. Just catch ’em all, already.

The Pokémon Run will be held at The Promontory @ Marina Bay on January 14, 2017. Tickets are $70 per pax for individuals and $65 per pax for pairs. Visit www.pokemonrun.sg for more information. 

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